Catalog Search Results
Author
Language
English
Appears on these lists
Description
"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In...
Author
Language
English
Description
"Practical health and wellness strategies from Lauren Imparato, creator of the I. AM. YOU. lifestyle brand and yoga studio Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation. No more striving for bodily purity. Who has the patience--or the time!--for strict dietary restrictions and hours of meditation? Let's get real. These tactics just don't work--at least not for long. But that doesn't mean health and happiness...
Author
Language
English
Description
"Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn't do yoga because she couldn't be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum's signature unique style, this program...
9) Unicorn yoga
Author
Language
English
Appears on list
Description
"Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--
Author
Language
English
Description
Yoga is so prevalent in the modern world-practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls-that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim?
In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins...
Author
Language
English
Description
Move, Connect, Play is a book detailing the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga.
Get ready to learn how to fly.
AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of reasons-they...
Author
Language
English
Formats
Description
Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension....
Author
Language
English
Description
"Biography of Indra Devi, a European woman who, over the course of her century-long life, helped introduce yoga to the U.S"--
When the woman who would become Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced worldwide. Goldberg traces the life of the incredible woman who brought yoga to the West-- and in so doing paints a sweeping picture of the twentieth...
Author
Series
Language
English
Formats
Description
Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish. These classes are suitable for those with previous yoga experience. Sue Fuller's 2 in 1 Yoga for Weight Loss consists of two practical and effective yoga classes that will help you...
Author
Language
English
Formats
Description
Month-by-Month Practices for a Radiantly Healthy Pregnancy and BirthWomen who turn to the teachings of yoga during pregnancy have a secret-they feel great and avoid many of the issues that plague expecting mothers. With Yoga Mama, Yoga Baby, Margo Bachman brings you a complete month-by-month series of guided meditations, breathwork practices, and sound and asana exercises to support mothers from conception to birth and early postpartum. Designed to...
Author
Language
English
Description
In a candid, contemplative memoir, revered yoga teacher Cyndi Lee gives listeners an unforgettable gift: the ability to focus on our experiences as we have them, on the way to a lighter life. May I Be Happy gives voice to Lee's belief that every life arises, abides, and ultimately dissolves. By becoming her own best student, Lee internalizes the strength, stability, and clarity she imparts in her Buddhist-inspired yoga classes.
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request