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Author
Language
English
Formats
Description
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
Author
Language
English
Formats
Description
"A SmartFun book for ages 3-7"--Cover.
An introduction to yoga for children, designed for young bodies and short attention spans, the author has replaced traditional poses with games and exercises that little kids will enjoy. Perfect for teachers, parents, camp counselors or yoga instructors, this book is a great resource for those who work, and play, with kids.
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