Catalog Search Results
2) Chair yoga
Author
Series
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--
3) Seated yoga
Author
Series
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--
Author
Series
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do balancing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives." --
Author
Series
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at...
Author
Series
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives"--
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request