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Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en todos los sentidos. Sin riesgo de caer nuevamente...
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Become a Happy Nondrinker for the Rest of Your Life.
Allen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
• A Unique Method That Does Not Require...
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"Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way.:--Page 4 of cover.
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READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW.
Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will show you the way to escape from the alcohol trap.
With the brilliant illustrations of Bev Aisbett, Allen Carr's globally best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable...
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