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If your life or the life of someone you love has been hijacked by pain, you're not alone. One out of every three U.S. adults lives with chronic pain - pain that can rob your vitality, confidence, friendships, intimacy, and even your will to live. But it doesn't have to be that way. That's why the experts at Mayo Clinic have teamed with The Great Courses to craft this research-based guide to pain relief and recovery. In The Mayo Clinic Guide to Pain...
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Learn chess from an international master and renowned teacher in these intensively illustrated, easy-to-understand lessons for players at all levels. Jeremy Silman is an International Master and a world-class chess teacher, writer, and player who has won the U.S. Open, The National Open, and the American Open.
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"Essentials of Tai Chi and Qigong is a complete introduction to the practice, history, benefits, and philosophy of these immensely rewarding activities. In 24 half-hour lessons, you learn the fundamentals of tai chi and qigong from an internationally renowned tai chi champion and trainer, David-Dorian Ross, who has been practicing tai chi for more than 35 years" -- Publisher's website.
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In this collection of 24 lectures (30 min. each), Joel Sartore lectures on the basics of operating a camera, the elements of a photograph and composition and lighting, as well as analyzing real-life photo opportunities and selecting and preparing photographs for photographic essays.
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In this course, Master of Wine Jennifer Simonetti-Bryan will show you how you can become a knowledgeable wine drinker just by training your own senses to get the most out of every glass you drink. With each lecture, you are invited and encouraged to taste along.
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Having the mental fortitude to reach your goals, whether they concern your job, your personal finances, your skills at a hobby, or even your waistline, seems forever unattainable. But here's the truth: Greater willpower and lasting success are actually well within your reach. It all depends on an understanding of the science behind self-control. Long thought to be nothing but myth, the connection between your mind, your body, and your behaviors and...
20) Dog training 101
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"A trainer of trainers demonstrates the most successful ways to teach your dog based on the latest science"--
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