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Consumer Health Complete
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"A compelling and incisive book that questions the overuse of mental health terms to describe universal human emotions. Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people....
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A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life.
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Richard Layard is one of the world's leading labor economists and a member of the House of Lords. He is the author of Happiness: Lessons from a New Science (Penguin), which has been translated into twenty languages. David M. Clark is professor of psychology at the University of Oxford. Layard and Clark were the main drivers behind the UK's Improving Access to Psychological Therapies program.
A compelling argument for improving society's mental health...
4) Family meal
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"Cam is living in Los Angeles and falling apart after the love of his life has died. Kai's ghost won't leave Cam alone; his spectral visits wild, tender, unexpected, and explosive. When Cam returns to his hometown of Houston, he crashes back into the orbit of his former best friend, TJ, and TJ's family bakery. TJ's not sure how to navigate this changed Cam, impenetrably cool and self-destructing, or their charged estrangement. Can they find a way...
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"Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across...
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"In 1954, researchers at the newly formed National Institute of Mental Health set out to study the genetics of schizophrenia. When they got word that four 24-year-old identical quadruplets in Lansing, Michigan, had all been diagnosed with the mental illness, they could hardly believe their ears. Here was incontrovertible proof of hereditary transmission and, thus, a chance to bring international fame to their fledgling institution. The case of the...
8) The therapist in the real world: what you never learn in graduate school (but really need to know)
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Warm, Pragmatic, and at Times Provocative, this is a book about what it means to be a practicing therapist or counselor in the real world. Jeffrey Kettler speaks with honesty, practicality, and authority about crucial skills, secrets, and ideas that lead to greater personal satisfaction and professional success, unpacking subjects that formal educational experiences don't address. Part I, "More Than You Bargained For," covers the changing landscape...
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"On a cold day in March of 1911, officials marched twelve Black men into the heart of a forest in Maryland. Under the supervision of a doctor, the men were forced to clear the land, pour cement, lay bricks, and harvest tobacco. When construction finished, they became the first twelve patients of the state's Hospital for the Negro Insane. For centuries, Black patients have been absent from our history books. Madness transports readers behind the brick...
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"Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can't heal in isolation. The best way to move past individual trauma is through connection and community-healing ourselves and one another. In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey,...
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"A Black teen dancer with dreams of landing a spot in a prestigious ballet company must learn to dance on her own terms in this explosive debut about the healing power of art and friendship, perfect for fans of Heartbreaker and Tiny Pretty Things. Ballet is Aisha's life. So when she's denied yet another lead at her elite academy because she doesn't "look" the part, she knows something has to change-the constant discrimination is harming her mental...
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"Reclusive Sally Diamond causes outrage by trying to incinerate her dead father. Now she's the center of attention, not only from the hungry media and police detectives, but also a sinister voice from a past she does not remember. As she begins to discover the horrors of her early childhood, Sally steps into the world for the first time, making new friends, big decisions, and learning that people don't always mean what they say. But who is the man...
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2023 Best Adult Fiction & Nonfiction (SCPL)
HPL Best Books of 2023
Mental Health Fiction and Nonfiction
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HPL Best Books of 2023
Mental Health Fiction and Nonfiction
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"When the Rosens moved to New Rochelle in 1973, Jonathan Rosen and Michael Laudor seemed destined to become inseparable. The boys, both children of college professors, grew up on the same street in intellectually vibrant homes shaped by ideas, liberal Jewish culture, the trauma of the Holocaust, and a shared love of basketball and standup comedy. But the two best friends were also keen competitors bearing the same great expectations, and when Michael...
15) The 22 non-negotiable laws of wellness: feel, think, and live better than you ever thought possible
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"The advice is sound and sometimes unexpected . . . generous and encouraging . . . [An] inspirational guide." —Publishers Weekly
Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.
A solution exists. The 22 Non-Negotiable Laws of Wellness advocates for a holistic no-nonsense approach to health and well-being that is keenly...
Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.
A solution exists. The 22 Non-Negotiable Laws of Wellness advocates for a holistic no-nonsense approach to health and well-being that is keenly...
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"The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"--
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"Diana Helmuth, thirty-three, is skeptical of organized religion. She is also skeptical of disorganized religion. But, more than anything, she is tired of God being dead. So, she decides to try on the fastest growing, self-directed faith in America: Witchcraft. The result is 366 days of observation, trial, error, wit, and back spasms. Witches today are often presented as confident and finished, proud and powerful. Diana is eager to join them. She...
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"Brain workouts focused on memory are big business. Memory is located in only one part of the brain. It is movement that connects the intricate web of brain circuitry since different kinds of movement are managed by different areas of the brain. These critical brain circuits work with your muscles, tendons and joints to dictate the quality of movement throughout the body. In Super Body, Super Brain, author Michael Gonzalez-Wallace combines specific...
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Nonfiction Best Sellers
NYT - Combined Print & E-Book Nonfiction
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Nonfiction Best Sellers
NYT - Combined Print & E-Book Nonfiction
NYT Nonfiction Bestsellers
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With emotions like fear, guilt and empathy eluding her, the author, trying to replace the nothingness with something, realizes, after connecting with an old flame, if she's capable of love, it must mean she isn't a monster and sets out to prove the millions of Americans who share her diagnosis aren't all monsters either.
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