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" The New York Times bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the brain can change its own structure and function in response to mental experience-what we call neuroplasticity. His revolutionary new...
2) The alchemy of inner work: a guide for turning illness and suffering into true health and well-being
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"Alchemy is the science of transformation-how to change something into something else. But what does that have to do with health and healing? That's the subject of this groundbreaking book, which examines how illness, suffering, and disease-the 'lead' of our lives-can become the 'gold' of our authentic selves and the key to good health and well-being. Drawing on their experience with traditional Chinese medicine, Eastern and Western alchemical traditions,...
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"Clinical trials show that up to 80 percent of patients given a placebo heal themselves with the power of the mind alone. But how? There is documented evidence that beliefs, thoughts, and feelings can cure the body. And this book not only reveals the data from mainstream medical journals; it tells you step-by-step how you can implement this knowledge to make your body ripe for spontaneous remission or disease prevention. For years, pioneers in the...
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the mindful hatha yoga sequences. Thousands of people have...
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Emergent strategy volume no. 4
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English
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Facilitation and mediation are important skills in our highly organized world. Holding Change is a guide for attending to both in ways that align with nature, with pleasure, with our best imaginings of our future. It provides lessons for generating the ease necessary to move through life's inevitable struggles and for practicing the art of holding others without losing ourselves. Black feminists have evolved this wisdom, but it can serve anyone working...
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Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses....
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"Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, but, and microbiome-- the community of microorganisms that lives inside the digestive tract-- communicate with one another... When this communication channel is out of whack, major health problems can crop up in both the...
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Explores the extraordinary technique that put authentic healing into the hands of health care providers
• Examines the relationship between expanded levels of consciousness and the healing process
• Contains healing exercises for treating common ailments such as stomachaches and back pain, and practices for managing chronic stress
• Based on transcribed audiotapes of lectures by medical intuitive Dora Kunz...
• Examines the relationship between expanded levels of consciousness and the healing process
• Contains healing exercises for treating common ailments such as stomachaches and back pain, and practices for managing chronic stress
• Based on transcribed audiotapes of lectures by medical intuitive Dora Kunz...
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This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide....
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"In 2001, Dr. Alexander Loyd discovered how to activate a physical function built into the body that removes the source of up to 95% of all illness and disease. The neuro-immune system can then do its job of healing whatever is wrong in the body. Dr. Loyd's findings were validated by tests and by thousands of people from all over the world who have used The Healing Code system to correct virtually any physical, emotional, or relational issues, as...
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"Ancient medical science told us our minds and bodies are one. So did philosophers of old. Now modern science and new research are helping us to understand these connections ... Bill Moyers talks with physicians, scientists, therapists, and patients-- people who are taking a new look at the meaning of sickness and health ... He discusses their search for answers to perplexing questions: How do emotions translate into chemicals in our body? How do...
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This book explores the seven chakras, or energy centers, of the body with particular focus on the first chakra, which has to do with our basic life force, our physical bodies, and our sexuality. Drawing on scientific research, Native American culture, the ancient traditions of the Egyptians and Greeks, the philosophies of the Hindus, and the religions of the East, the author presents a unique perspective on the value and healing potential of the...
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(Publisher-supplied data) Can the mind heal the body? The Buddhist tradition says yes--and now many Western scientists are beginning to agree. Healing Emotions is the record of an extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers that sheds new light on the mind-body connection. Topics include: compassion as medicine; the nature of consciousness; self-esteem; and the...
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