Catalog Search Results
1) Meditation
Author
Series
Language
English
Description
This clear introduction to meditation shows how it can enhance your life. There are clear step-by-step instructions to different meditation techniques and practical tips on how to focus the mind and increase energy and concentration levels. There are a range of meditation and relaxation techniques. Collins Gem Meditation is a practical guide to understanding and using these techniques. With the practical instructions you will be able to try out simple...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request