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It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?
As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their
...The Natural Way to Wellness
Find essential information on hundreds of vitamins, herbs, and supplements —
What will VITAMIN E help cure and how much should I take?
Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily.
Find vitamin, herb, and supplement treatments for hundreds of conditions!
Experiencing migraines? See MAGNESIUM:
There is
...National Nutrition Month (WPL-ADULT)
OBD Patron Picks Winter Reading 2021-2022 (Adult)
Patricia Moore-Pastides, an accomplished cook and public-health professional, presents an appetizing introduction to the wonderful flavors and health benefits of the traditional Mediterranean diet with dozens of easy-to-make and impossible-to-resist...
20) The sugar detox diet for 50+: a complete guide to quitting sugar, boosting energy, and feeling great
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