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The iPhone is a hugely popular smartphone that offers many convenient features, including a camera, turn-by-turn driving directions, a calendar, and more. But if you're just adopting one for the first time, chances are you could use a friendly companion to help you make sense of its features. The easy-to-follow steps in this book will help you manage, personalize, and communicate using your new iPhone. With iPhone For Seniors For Dummies, you will...
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"Geno is living out his final days in a nursing home, bored, curmudgeonly, and struggling to connect with his nursing assistant, Angel, who he sees as being different from him in every way possible, and unable to understand him in any way. Perhaps no one really can, since Geno has been telling everyone who will listen that he's not just Geno-in fact, he's lived many past lives, dating back 1000 years, and since that first life in Seville, Spain, he...
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"The ultimate-and fun!-guide to maintaining vibrant sexual health with aging. In Never Too Late, Shannon Dowler, MD, a family physician who is also an expert on sexually transmitted diseases (STD), provides a refreshing overview of sexual education for people over 55. With the advent of dating apps, vibrant 55 retirement communities, and sexual enhancement drugs, adults are sexually active well into their golden years. Unfortunately, the rates of...
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"Staying active is an important part of keeping fit. But as we age, it can be harder to keep up with a fitness routine. Fitness Over 40 delivers a comprehensive method for staying in shape and improving the energy levels that may decline from aging. Find a six-week plan specially geared toward anyone over 40 looking to improve strength, balance, flexibility, and endurance"--Amazon.com.
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Thieves and scammers are on the prowl for easy targets who have significant exposed assets and if you're a senior citizen who saved for retirement, you may be the perfect mark. Fran Tarkenton, the NFL Hall of Fame quarterback who became a succesful entrepreneur, has partnered with certified public accountant and financial executive Rick Gossett to present this practical, up-to-date guide to scam-proofing your savings during your golden years. Safe...
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"A personal memoir in which Lyn Slater, known on Instagram as "Accidental Icon," brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list style. As Lyn flaunted gray hair, wrinkles, and a megadose...
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Your elderly father's memory is failing fast. Your increasingly frail mother just took another fall. Whatever the situation, The Eldercare Consultant can provide the knowledge, support, and encouragement you seek. Weaving together real-life stories with the essential information needed to make the best decisions, this compassionate and practical guide helps you: spot warning signs of physical and mental decline; recognize when a loved one needs assistance;...
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What if your pain and lack of mobility aren't due to your age, but your habits? The instructions in this book are the experiences of four women over seventy-five who have used these principles and exercises for years to regain strength and mobility. Bowman shows how anyone over fifty can improve their whole-body mobility-- and move and feel better-- without special equipment. -- condensed from back cover
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An inviting and informative guide to sex for seniors, with a clear message that "as far as sex in the senior years goes... the best is yet to come" (Dr. Dean Edell)
Joan Price is talking out loud about a subject that is often ignored or ridiculed in our society: later-life sexuality.
In Naked at Our Age, she offers a candid, straight-talking exploration of senior sexuality - the challenges, the disappointments, and the surprises, as well as the...
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At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name.
You can enjoy the benefits of yoga – whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced...
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Life Begins At 60! offers hope for women who are in their 50s and 60s who are feeling dissatisfied with life. Life Begins At 60! shows women that life is not over and that they can start living a happy, healthy life that is full of purpose once again. Ruth Verbree shows women that taking care of themselves is key and part of the process is to be a healthy weight as well. Life Begins At 60! shares personal stories as well as 3rd party stories of...
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When his mother-in-law died suddenly and his seriously ill father-in-law was left with no one to care for him, the author and his wife were thrust into the complex and overwhelming world of long-term care. Just months later his own father fell sick, and the couple struggled to help care for him too-from 1000 miles away. Over the next year-and-a-half, this ordinary family faced one crisis after another, as each day brought new struggle and pain,...
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"In this comprehensive book, best-selling author Ann Kaiser Stearns explores the practical and personal challenges of both caregiving and successful aging. She couples findings from the latest research with powerful insights and problem-solving tips to help caregivers achieve the best life possible for those they care for-and for themselves as they age"--Amazon.com.
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Overwhelmed by handling your aging loved one's affairs? Is your parents' estate in good order? Do you know what their wishes are and how you can honor them? Are you struggling with where your parent can be best cared for following a hospital stay? Are you feeling guilty or manipulated by your family? "Using real life examples, Aging in Place is instrumental in promoting healthy family discourse on these important topics. Mary Mashburn discusses the...
17) One last chance
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"When Chief Inspector Andreas Kaldis's longtime assistant, Maggie, returns to her ancestral home on Ikaria for her 104-year-old grandmother's funeral, she quickly realizes not only was Yiayia likely murdered, but that a series of other long-lived Ikariots had recently died under the same suspicious circumstances. Back in Athens, Andreas and his chief detective Yianni pursue a smuggling and protection ring embedded in the Greek DEA, and its possible...
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Love to run and want to keep at it for life? Stay on track over the years with Keep Running, an up-to-date guide to optimizing your training and lifestyle from your 30s onward. Learn what to expect down the road and how to stay in top form physically and mentally, so you can continue to hit the ground running--in good health and great spirits. Dispelling myths about running at an older age, this essential handbook shows you step-by-step how to run...
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No matter how far or close you think you are to retirement, this book is your one-stop guide to help you plot your direction for the coming decades.
Not long ago everyone knew what the word retirement meant--retire at age 65 after 40 years at the same job and coast through your golden years courtesy of a comfortable nest egg. But now, age expectancy is higher, savings are slimmer, and people change jobs more frequently. Clinging to this outdated...
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At nearly ninety, retired nature writer Hattie Bloom prefers the company of birds to people, but when a fall lands her in a nursing home she struggles to cope with the loss of independence and privacy. From the confines of her 'room with a view' of the carpark, she dreams of escape. Fellow 'inmate', the gregarious, would-be comedian Walter Clements also plans on returning home as soon as he is fit and able to take charge of his mobility scooter. When...
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