Catalog Search Results
Language
English
Description
Chicken Little causes widespread panic when he mistakes a falling acorn for a piece of the sky. After the fall out, the youngster becomes determined to restore his reputation. But just as things are starting to go his way, a real piece of the sky lands on his head. Chicken Little and his band of misfit friends, Abby Mallard (aka Ugly Duckling), Runt of the Litter, and Fish Out of Water, attempt to save the world without sending the town into a whole...
3) Bet on it
Author
Series
Greenbelt romances volume 1
Language
English
Appears on list
Description
"The first time Aja Owens encounters the man of her dreams, she's having a panic attack in the frozen foods section of the Piggly Wiggly. The second time, he's being introduced to her as her favorite bingo buddy's semi-estranged grandson. From there, all it takes is one game for her to realize that he's definitely going to be a problem. And if there's anything she already has a surplus of, it's problems. In Walker Abbott's mind, there are only two...
Author
Series
Language
English
Formats
Description
"Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for their panic attacks and ways to help others who might...
Author
Series
Kathryn Dance novels volume 4
Language
English
Description
"New York Times bestselling author Jeffery Deaver's next blockbuster thriller"--
A tragedy occurs at a small concert venue on the Monterey Peninsula. Cries of "fire" are raised and, panicked, people run for the doors, only to find them blocked. A half dozen people die and others are seriously injured. But it's the panic and the stampede that killed; there was no fire. Kathryn Dance --a brilliant California Bureau of Investigation agent and body language...
Author
Series
Language
English
Appears on these lists
Description
"When Cara Rutledge rents out her quaint beach house on Isle of Palms to Heather Wyatt for the entire summer, it's a win-win by any standard: Cara's generating income necessary to keep husband Brett's ecotourism boat business afloat, and anxiety-prone Heather, an young artist who's been given a commission to paint birds on postage stamps, has a quiet space in which to work and tend to her pet canaries uninterrupted. It isn't long, however, before...
9) Sad girls
Author
Language
English
Formats
Description
Schoolgirl Audrey starts suffering from panic attacks after a lie she told left one of her classmates dead, but she finds hope in the form of Rad, a boy who could turn her life around, but their romance may be ill-timed and push her closer to the edge.
Author
Language
English
Description
From the #1 New York Times bestselling author of The Midnight Library.
The world is messing with our minds. What if there was something we could do about it?
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
The world is messing with our minds. What if there was something we could do about it?
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
Author
Language
English
Formats
Description
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for...
Author
Language
English
Appears on these lists
Mental Health Awareness Month
Mental Health Awareness Month (SCPL-YS)
Mental Health Awareness Month 2022
Mental Health Awareness Month (SCPL-YS)
Mental Health Awareness Month 2022
Description
Seventh-grader Sara wants to be normal but her panic attacks and other episodes cause her to isolate herself until, in group therapy, she meets talkative and outgoing Erin, her first friend.
14) Make peace with panic naturally: how a panic attack sufferer overcame the stress, anxiety & fear
Author
Language
English
Formats
Description
If you or someone you care about is struggling with the fear, anxiety and stress associated with panic attacks, I wrote this book as a guide to help you live a normal life; a life filled with inspiration and joy for the start of each new day. It's possible. I'm living proof of it. I've been there. Living joylessly to get through each day and make it to the next without experiencing too much anxiety and fear. I was living my life, but not the way...
Author
Series
Language
English
Description
"For Madison Grayson, life is good. Newly licensed as a marriage and family therapist, she can't wait to start her practice. Despite the unfortunate shortage of eligible bachelors on the island--they're all too young, too old, or too weird--Maddie feels like she's finally found her sweet spot. Not even one panic attack in the last year. Not one. And then Ricky O'Shea drops in. Literally. Floating down from the pure blue sky, the one man in the world...
Author
Series
Girl online volume 1
Language
English
Description
"Penny has a secret. Under the alias GirlOnline, Penny blogs her hidden feelings about friendship, boys, high school drama, her crazy family, and the panic attacks that have begun to take over her life. When things go from bad to worse, her family whisks her away to New York, where she meets Noah, a gorgeous, guitar-strumming American. Suddenly Penny is falling in love--and capturing every moment of it on her blog. But Noah has a secret, too, one...
Author
Language
English
Formats
Description
"Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programs for people with agoraphobia. He understands what agoraphobes need and how to deliver it. No one knows exactly what causes agoraphobia or panic attacks, but it clearly involves some misfirings in the brain. The good news is...
Author
Series
Language
English
Formats
Description
"A lot of people casually claim they have social anxiety. But what does that mean? Social anxiety is more than just being quiet or shy. It's a form of anxiety brought on by situations in which a person interacts with other people. People with social anxiety are so fearful of being judged by their peers that they may be unable to make friends or do the things they want to do. In this volume, readers learn some of the triggers of social anxiety and...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request