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"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
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"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
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Emotional development experts Alyssa Blask Campbell, M.Ed. and Lauren Stauble M.S. are at the forefront of a movement to foster little ones' emotional intelligence. Their revolutionary Collaborative Emotion Processing (CEP) method has been a game changer for parents and educators, and now they are sharing it with readers in this indispensable guide.--
4) The ransomware hunting team: a band of misfits' improbable crusade to save the world from cybercrime
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"The story of a band of volunteer cybersecurity experts who use their computer skills to crack ransomware and help victims of cybercrime"--
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"Army Criminal Investigation Agents Scott Brodie and Maggie Taylor have been separated for five months following their last assignment, a dangerous mission in Venezuela to locate and detain an infamous Army deserter. Now, in Berlin, they are reunited and tasked with investigating the murder of one of their own: CID Special Agent Harry Vance of the 5th MP Battalion, an accomplished counterterrorism agent who had been stationed in western Germany, and...
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"When Cabrillo is hired to extract an undercover operative in Kenya, he finds himself on the trail of a deadly international plot. A Saudi Prince seeks to unleash a deadly assault on U.S. forces, sparking a new war in the Middle East and ultimately destroying Israel. Cabrillo's crew have met their most fearsome adversaries yet: a force of bio-hacked soldiers endowed with extreme strength and stamina and an unquenchable appetite for violence. The Oregon...
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"Identity theft. Email hacks. Infrastructure attacks. Credit card fraud. Even murder for hire. All of these crimes can be committed with just a few clicks of a mouse. Cyber criminals can attack at any time, targeting you through a laptop, a smartphone, a television -- even your doorbell or thermostat. The good news? You don't have to be a victim. In this comprehensive, practical, and fact-filled book, global security expert Nick Selby and futurist...
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Kurt Austin adventures volume 20
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"On a NUMA training mission in the Caribbean, Kurt Austin and Joe Zavala catch a distress call from a nearby freighter. Leaping into action, they locate a damaged vessel and a dead captain clutching a shotgun. While searching the freighter for clues, Kurt and Joe are ambushed by crew members who seem terrified and disoriented, almost brainwashed. The trawler they were hauling has vanished, taken--the men say--by baffling lights that circled the ship....
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"Wildfires have been part of the American landscape for thousands of years. Forests need fire--it's as necessary to their well-being as soil and sunlight. But some fires burn out of control, destroying everything and everyone in their path. In this book, you'll find out about how and why wildfires happen, how different groups . . . have managed forests and fire, the biggest wildfires in American history--how they began and . . . stories of both rescue...
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For more than thirty years, humankind has known how to grow enough food to end chronic hunger worldwide. Yet while the "Green Revolution" succeeded in South America and Asia, it never got to Africa. More than 9 million people die of hunger, malnutrition, and related diseases every year--most of them in Africa and most of them children. More die of hunger in Africa than from AIDS and malaria combined. Now, an impending global food crisis threatens...
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"How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with family members and other loved ones who may have Alzheimer's and other dementias. Dr. Restak examines the basic thinking of normal everyday people and progresses to people with thinking disorders. In understanding that dementias...
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"Nicola, Christianne, and Marie are mothers who discovered too late that their sons had been radicalized online and had flown from the West to join the tens of thousands of foreign ISIS fighters in Syria. Too often extremists are portrayed as having sprung from the earth as irredeemable killing machines, but these women underscore the deeper truth that no one is born a terrorist, and they have themselves become activists in preventing violent radicalism....
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"You're standing in front of your refrigerator, a week after your last trip to the supermarket. You've got a bunch of random veggies, some wrinkly fruit, near-expired milk, and those pricey fresh herbs you bought for that one recipe and don't know how to use up. For a split second you picture yourself opening a trash bag, throwing everything away, and ordering takeout. We've all been there. But instead ... you pick up this cookbook. In no time you've...
15) Code red
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Mitch Rapp novels volume 22
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"Mitch Rapp hates owing anyone a favor--especially when it's the world's most powerful crime lord. But when Damian Losa calls, Mitch is honor-bound to answer. The Syrian government appears to have created a highly addictive new narcotic that it plans to distribute throughout Europe. It's a major threat to Losa's business and he's determined to send someone to keep him on top by any means necessary. Rapp is the perfect choice for the mission. Not only...
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"For more than fifty years, we have been waging, but not winning, the war on cancer. We're better than ever at treating the disease, yet cancer still claims the lives of one in five men and one in six women in the US. The astonishing news is that up to two-thirds of all cancer cases are linked to preventable environmental causes. If we can stop cancer before it begins, why don't we? That was the question that motivated Kristina Marusic's revelatory...
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An airplane rolls down the runway and is about to take off when a fire erupts in the right engine. Within seconds, the cabin is engulfed in flames. The passengers and crew start to breathe in thick smoke. They need to be evacuated--and fast! In less than a minute, aviation firefighters arrive with their equipment, ready to battle the blaze and rescue the people trapped inside the plane. In Aviation Firefighters, dramatic, true stories will keep readers...
19) Terror Red
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Colonel David Gibson is a recently retired Special Operations Officer. Together with political consultant Christina Marchetti, he must take down a terrorist organization bent on hijacking planes, blowing up cities, and much more. Their pursuit of these heavily financed, ruthlessly trained killers hurls Gibson and Marchetti into a whirlwind of death and destruction. If they can't stop this murderous conspiracy, America could well be plunged into World...
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"In a riveting investigation of the science and ecology of wildfires, journalist M.R. O'Connor ventures into some of the oldest, most beautiful, and remote forests in North America to explore the powerful and ancient relationship between trees, fires, and humans. Along the way, she describes revelatory research in the fields of paleobotany and climate science to show how the world's forests have been shaped by fire for hundreds of millions of years....
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