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"When you go into nature, just look around you. This gentle introduction to mindfulness and meditation encourages children to take cues from the creatures and sights around them, giving readers tools to manage worry and big feelings. Kid-friendly illustrations make the lessons accessible for little heads and hearts"--
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In Functional Training and Beyond, Adam reveals how to become "better than just functional." We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. --Amazon.com
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"While it is important to stay informed, seeing the state of our beautiful planet in the news and on social media can be debilitating and cause eco-anxiety, a fear for our environment and future. If you are overwhelmed but still want to make a change, Climate Optimism will provide a source of strength and inspiration. Climate activist, eco-influencer, CEO, and writer Zahra Biabani created this guide to help you stay positive in the face of the climate...
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"The author of the New York Times bestseller Nowhere for Very Long continues her story with this deeply honest, moving account of a woman walking the line between independence and isolation when she moves to the Southwest desert with nothing and no one but her four dogs"--
In her debut memoir, Nowhere for Very Long, Brianna Madia reflected on her life as a nomad, free to roam some of the most beautiful land in America. Now, in Never Leave the Dogs...
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"Start building bridges instead of barriers! This essential guide offers a simple 4-part framework that will help you have honest and enlightening conversations despite deep and fundamental disagreements. Divisions are on the rise around the world, and 2024 may well be a peak year. We're losing the ability to disagree without demonizing. There is a deep need for this practical and accessible guide to having challenging conversations in any situation,...
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"Portia Cuthcart and her two sisters find their way from Texas to Manhattan over the years, the heiresses to a dilapidated brownstone on the Upper West Side. Portia is running from a bad divorce and the knowledge that she has always been a little bit different, a little bit strange: the talented cook who knew exactly what to serve on what occasion, even to the point of predicting events that hadn't even happened yet. But she doesn't cook anymore....
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