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"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
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The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes plant-based eating and other accessible strategies that will effectively reset your bad habits and help you learn how to automatically make healthy decisions for life. Since the success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of drastic setbacks, including a divorce,...
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"From one of America's most popular keto experts, more than 125 delicious recipes Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she...
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"Take the guesswork out of cooking for kids with allergies with more than 95 delicious recipes that are free of gluten and the eight most common allergens, and low in sugar too. Feeding your kids well when they have food allergies can be a struggle at best—and a nightmare at worst. But with Allergy-Proof Recipes for Kids, those mealtime battles are over. Every recipe is full of kid-friendly flavors, yet free of wheat, gluten, dairy, nut, and egg,...
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"For New York Times bestselling author/food world darling Jake Cohen, noshing isn't just a habit, it's a lifestyle. Noshing is about hospitality after all, whether that means keeping your fridge stocked with turkey club ingredients for the perfect midnight snack, or stashing a Big A** Lasagna or Braised Brisket in the freezer in case friends show up hungry and unannounced. In the follow-up to his beloved bestseller Jew-ish, I Could Nosh brings Jake's...
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Recipes, shopping lists, inspiration, and more from the popular blogger: “This plant-based reboot is an excellently organized and enlightening resource.”— Publishers Weekly
No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie...
No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie...
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"Through seventy-five witty and informative recipes, Alex and Ava share a repertoire of dishes that define their modern family meals: bold flavored, comforting, satisfying, and always supremely delicious. Side by side, they cook their way through family favorites like Alex's renowned cookbook editor/mom's famous Blueberry Pie and Nanny Ida's Crisp Potato Latkes and offer sound cooking advice for achieving the fluffiest frittatas (add water, never...
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"Cooking--and eating--with diabetes can be a challenge. In addition to the usual everyday time and preparation concerns, you have to worry about carbohydrates, blood sugar, and choosing the best possible ingredients. But this cookbook makes life simpler and more delicious. Written by an experienced dietician, it focuses on unprocessed, nutrient-rich whole foods that are fresh, hearty, and inexpensive. Enjoy dishes everyone will love, like Artichoke...
10) The anti-inflammatory kitchen cookbook: more than 100 healing, low-histamine, gluten-free recipes
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Delicious, therapeutic recipes for a properly calibrated diet rich in anti-inflammatory ingredients-includes photos.
If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich...
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"Sharpen your knives and culinary instincts with Molly Baz's no-nonsense maximalist approach to making delicious food. In her debut cookbook, Cook This Book, Molly inspired home chefs to get comfortable with the essentials; and in More Is More, she offers an indispensable guide to encouraging cooks to take more risks and cook with abandon"--
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Finally, a cookbook that includes gluten-free recipes for pizza crust, bagels, and all of the other wheat-laden staples folks miss most after eliminating gluten from their diets. Here author Jeanne Sauvage proves that gluten-free should never be anything less than delicious. Whether diagnosed as celiac, living with gluten and wheat intolerances, or simply adhering to a healthier diet, anyone can enjoy each and every one of the 100 mouthwatering creations...
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"Nothing brings a family together like food. And no one knows food like Lidia Bastianich. In this inviting, deeply personal new cookbook, she shares, for the first time, the dishes she cooks for those she loves the most. This is the first book Lidia has written since her beloved - not just by Lidia's family but by millions of book and TV fans - mother died. With all the family stories and recipes, in some ways this book can be seen as a tribute to...
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From country music sensation and New York Times bestselling author, Jessie James Decker, comes her highly-anticipated second cookbook--a delicious new array of over 100 recipes, inspired by Jessie's family, her travels, and her home garden. Comfort means everything to Jessie James Decker. It's in the music she makes, the time she spends with her family, and most of all, the food she cooks. In her bestselling cookbook, Just Feed Me, Jessie James Decker...
15) Gluten free every day cookbook: more than 100 easy and delicious recipes from the gluten-free chef
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A no-fuss, easy-to-follow cookbook for gluten-free eating, with information, tips and advice for a stress-free, healthy diet.
Gluten free doesn't have to mean taste free, and chef Robert Landolphi proves it with Gluten Free Every Day Cookbook. Landolphi's dishes aren't just delicious, they're also quick and easy, and take living without wheat from endurable to enjoyable.
It's lots of flavor without the fuss. This cookbook includes...
Gluten free doesn't have to mean taste free, and chef Robert Landolphi proves it with Gluten Free Every Day Cookbook. Landolphi's dishes aren't just delicious, they're also quick and easy, and take living without wheat from endurable to enjoyable.
It's lots of flavor without the fuss. This cookbook includes...
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"Brooklyn-based pastry chef Emily Lael Aumiller sits squarely in the overlap of show-stopping cakes and special-needs diets. Her creations are vegan and gluten free, yet look like they belong in a magazine - as indeed they have (see Martha Stewart Weddings and Brides). Her new book, "Pure Artistry: Extraordinary Vegan & Gluten-Free Cakes" (Houghton Mifflin Harcourt, $35), provides a master class in special-diet cakes and cake-decorating. With beautiful...
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This cookbook features more than two hundred ultra-low-fat recipes that are easy, delicious and ready to satisfy your hungry family.
In “The Busy People's Low-Fat Cookbook”, Dawn Hall shares a wide variety enticing recipes for busy home cooks looking to watch their weight. With more than two hundred recipes, this comprehensive cookbook covers every meal of the day with recipes that use only seven ingredients or less and take thirty minutes or...
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"Following the DASH diet doesn't have to mean spending hours in the kitchen. With DASH Done Slow, discover how you can enjoy delicious, satisfying, easy-to-make DASH meals with the convenience of your slow cooker. Packed with more than 100 heart-healthy recipes, DASH Done Slow helps you prepare healthy meals that cook themselves. From hearty vegetarian dishes and meat-friendly dinners to soups, sides, and desserts, the satisfying recipes here offer...
20) Cancer diet for the newly diagnosed: an integrative guide and cookbook for treatment and recovery
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Nourish your body throughout your cancer journey
Eating well is essential when you're facing a cancer diagnosis. This cookbook empowers you with a complete collection of easy recipes that take the guesswork out of proper nutrition during cancer treatment.
What sets this cancer diet cookbook apart:
• Nutritional knowledge-Learn all about how the meals you make can help you maintain your strength, repair your body, and even improve overall...
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