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1) You matter
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Illustrations and easy-to-read text remind the reader that no matter what happens or how one feels, he or she matters.
2) Fierce self-compassion: how women can harness kindness to speak up, claim their power, and thrive
Author
Language
English
Description
Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being.
3) Big
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English
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2024 ALA Youth Media Awards (SCPL-YS)
2024 Youth Media Award Winners
Body Positive Picture Books
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2024 Youth Media Award Winners
Body Positive Picture Books
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Description
Praised for acting like a big girl when she is small, as a young girl grows, "big" becomes a word of criticism, until the girl realizes that she is fine just the way she is.
4) Flat cat
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English
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Flat Cat likes being flat--roaming anywhere and happy to be unseen--until one day when he becomes fluffy, he learns to enjoy the attention it brings, and grows to love being seen.
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English
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"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
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"When Alexei Lebedev finally comes out to his conservative community, it does not go well. That's how he ended up on the rugged Pacific Crest Trail, hoping he can figure out a new life plan in the thousands of miles it'll take to walk the famed hike. He's prepared for rattlesnakes, blisters, and months of solitude. What he's not prepared for is the ray of sunshine named Ben Caravalho. Charismatic and outgoing, Ben's personality and infectious laughter...
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English
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"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. Activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies...
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"For Kamila Hussain, life is good. She's got plenty of friends, a doting father, and her dog has more Instagram followers than most reality stars. But when she notices her longtime friend Rohan is spending much more time with another woman, Kamila wonders for the first time if a little self-improvement might be in order. First step: take her weekly Bollywood viewing parties to levels unreached, improving on the food, décor and guest list. Next, secure...
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English
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FPPL Self-Awareness & Non-Violent Communication
FPPL: Well-being and growth
Introspective Nonfiction
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FPPL: Well-being and growth
Introspective Nonfiction
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Description
Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help you feel feeling of unworthiness and teach you to trust your own innate strength and goodness.
11) Glow in the f*cking dark: simple practices to heal your soul, from someone who learned the hard way
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English
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Description
"For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, "mess-wreck disaster" of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire adult identity. Cue an out-of-body-panic-attack-doom-spiral...
12) Every last word
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English
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"Samantha McAllister looks just like the rest of the popular girls in her junior class. But hidden beneath the straightened hair and expertly applied makeup is a secret that her friends would never understand: Sam has Purely-Obsessional OCD and is consumed by a stream of dark thoughts and worries that she can't turn off. Second-guessing every move, thought, and word makes daily life a struggle, and it doesn't help that her lifelong friends will turn...
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Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding--and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that...
14) Leila in saffron
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Language
English
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Arab American Heritage Month (kids)
Arab American Heritage Month (Youth)
The Muslim Experience - Picture Books
Arab American Heritage Month (Youth)
The Muslim Experience - Picture Books
Description
Shy and unsure of herself, Leila discovers all the things that make her special with the loving help of her Naani.
15) Joy ride
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English
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Description
The hilarious and unapologetically explicit story of identity and self-discovery centers on four unlikely friends who embark on a once-in-a-lifetime international adventure. When Audrey's business trip to Asia goes sideways, she enlists the aid of Lolo, her irreverent, childhood best friend who also happens to be a hot mess; Kat, her college friend turned Chinese soap star; and Deadeye, Lolo's eccentric cousin. Their no-holds-barred, epic experience...
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"The newest heartwarming novel from the New York Times bestselling author tells the story of two friends who make a promise to face their deepest hopes and greatest fears by agreeing to stop waiting to lose weight and start living now. Marley, Georgia, and Emerson met at fat camp as teens, and they never would have survived it without each other. They bonded against the disapproval of their family and friends by loving each other for who they were...
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You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in; that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach...
18) Wonder
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English
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Description
Based on the New York Times bestseller, this tells the incredibly inspiring and heartwarming story of August Pullman, a boy with facial differences who enters fifth grade, attending a mainstream elementary school for the first time.
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English
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"Bob Comet is a retired librarian, isolated but not lonely, living out his quiet days in a mint-colored house in Oregon, surrounded by his books and small comforts. One morning, out on his daily walk, he performs an act of kindness that brings him into contact with a nearby senior center, where he soon begins volunteering. Here, as a community of peers and friends gathers around Bob, and following a happenstance brush with a painful complication from...
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