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Ten Minutes to Learn One Minute to Practice Ten Seconds to Work
Imagine if you could . . .
• Radically reduce stress
• Increase your physical vitality
• Improve your quality of life
Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue,...
3) Transforming your life through self-care: a guide to tapping into your deep beauty and inner worth
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More than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational self-help book outlines the necessary self-care actions to become your own wellness advocate and achieve success in your new lifestyle and wellness journey. Carolyn A. Brent brings fresh perspectives and cutting edge research to areas such as undertaking blood type diets, revving up your immune system, dealing with stress,...
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Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower...
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You Make the Difference speaks directly to those of us who find ourselves preoccupied with the sheer effort of coping with life's many demands and who long for real answers, inner security, and self-fulfillment. Eric Butterworth's wise and inspiring book provides us with guidance for living life to the fullest and achieving that most elusive state: happiness. In this book, he reveals how we carry within ourselves the capacity to transform our lives,...
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"The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps...
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With all the current social challenges facing individuals today, it isn't unusual to feel stuck. We long to move toward health, freedom, and life, but we are unsure how to get there. This new edition of Dr. Trent's popular book LifeMapping sees him joined by his daughter, Kari Trent Stageberg. Together, they provide an effective method to help everyday people learn to navigate the many detours and distractions impacting their careers, families, and...
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"In this must-have money manual, personal finance expert Matt Schulz empowers you to ask 45 fiscal questions in seven key areas of life: credit and debt, healthcare, housing, shopping, travel, work, and relationships. The questions feature decision trees, success stories, potential risks, and other practical tools that skillfully guide you through the pros and cons and explain the relevant data. Every request also comes with an easy-to-follow, fill-in-the-blank...
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"If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms--also known as your biologic or body clock. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of compromised, out-of-sync circadian rhythms, including changes in mood, sleep, and behavior. So, how do...
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Get the Summary of Dave Pelzer's The Lost Boy in 20 minutes. Please note: This is a summary & not the original book. "The Lost Boy" recounts the harrowing childhood of Dave Pelzer, who suffered severe abuse at the hands of his mother in Daly City, California, during the 1970s. At nine years old, Dave is subjected to starvation, beatings, and psychological torture, with his alcoholic father unable to protect him. Dave's school offers no respite, as...
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Get the Summary of M. Scott Peck's The Road Less Traveled in 20 minutes. Please note: This is a summary & not the original book. "The Road Less Traveled" by M. Scott Peck explores the challenges of life, emphasizing the importance of critical thinking and the dangers of simplistic thought. Peck highlights societal issues such as prejudice, religious intolerance, and the lack of introspection, which can lead to a decline in spiritual and moral values....
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Someone is always out there in this life going through something. We as individuals have the capability to control how we handle The things that we go through. We also have to know that we are not alone. There is always someone out there. We also have the capabilities to make a difference in someone else's life and be there for others. Everyone will have ups and downs in their lives, Just know there is always someone out there. Who will be there for...
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The Scammer's Mindset
Understanding the mindset of a scammer is crucial for anyone looking to master the art of deception. In this subchapter, we delve into the intricate workings of a scammer's mind, providing insight into their motivations, strategies, and psychological tactics. Whether you're an online dating scammer, investment fraud scammer, tech support scammer, or any other type of scammer, grasping the fundamental principles discussed...
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Get the Summary of Molly McCord's Awakening Astrology in 20 minutes. Please note: This is a summary & not the original book. "Astrology begins with the Sun sign, but a full natal chart reveals a more complex astrological profile. Western Tropical astrology assigns zodiac signs to specific dates, and understanding adjacent signs can offer insights into soul growth. Each Sun sign has a unique journey, with Aries representing leadership and innovation,...
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Get the Summary of Stephen Mansfield's The Search for God and Guinness in 20 minutes. Please note: This is a summary & not the original book. "The Search for God and Guinness" by Stephen Mansfield delves into the rich history of beer and its profound influence on human civilization, with a particular focus on the iconic Guinness brand. The book begins by exploring beer's role in the development of early societies, its sacred place in ancient religions,...
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Get the Summary of Kate Bowler's Have a Beautiful, Terrible Day! in 20 minutes. Please note: This is a summary & not the original book. "Have a Beautiful, Terrible Day!" delves into the complexities of human emotions and the search for divine solace amidst life's chaos. The book explores the struggle of feeling out of control and the need for prayer and divine intervention. It addresses the challenge of self-change, the loneliness of personal battles,...
19) Better Babies
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The book offers practical advice on issues such as nutrition, hygiene, and early childhood education, and is based on Richardson's many years of experience working with infants and young children. A must-read for new parents and childcare professionals.
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Quick fixes don't work. Where do you get honest information that works and can hold them in good stead for their whole life, and which they can pass onto everyone else in their life and around the globe? This book offers them this. It is generational change that is required. You start from the ground up.
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