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1) The mind-beauty connection: 9 days to reverse stress aging and reveal more youthful, beautiful skin
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From one of only two physicians in America board certified in dermatology and psychiatry, this one-of-a-kind book provides a unique perspective on people's skin troubles by linking them with life's stresses--and provides solutions.
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"Caroline Hirons knows skin. An established industry expert and aesthetician, she knows what works, what doesn't, what you need and what you absolutely do not. Fully revised and updated, this book is packed with all the latest skincare recommendations, brands and techniques... and no nonsense." -- Back cover.
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As seen on This Morning Straight-talking advice from the Skincare Queen Caroline Hirons is the authority in skincare ' and for the first time, she's sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you what you do and don't need, and is finally going to get the nation off face wipes for good! Skincare is the go-to book for people of all ages...
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"We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and...
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"A Cute, Practical Guide Packed with Useful, Straightforward Information for All! In this day and age, women are expected to have a killer full-time job, time to hang out with friends and family, a successful fitness regime, and oh yeah, glowing skin. According to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it's no surprise that in these stressful times, we've turned...
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The perfect book for anyone who wants to know the secrets to always looking fresh-faced with minimal effort. Beauty and Style Director at Buro and formerly of ELLE magazine, Sophie Beresiner, and makeup artist and podcast host, Lisa Potter-Dixon, join forces to share their knowledge of skincare products and makeup brands, offering advice for every issue. First up, The Backchat: Sophie and Lisa introduce their specific brand of no-nonsense beauty advice;...
9) The beauty of dirty skin: the surprising science to looking and feeling radiant from the inside out
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English
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Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways.
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"Get the clear skin you've always wanted with simple changes to your diet and lifestyle. Many people suffer from skin conditions - acne, rosacea, eczema, psoriasis, and others - and seek conventional medical help but do not get the results they hope for. Other people end up worse than when they started, especially after being prescribed antibiotic after antibiotic. And then there are those who don't realize how good their skin can be until they adopt...
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Español
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Skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, the vast majority leave the office with the underlying conditions at the root of their skin issues unresolved. Bowe explains how many skin disorders are manifestations of irregularities originating in the gut. She encourages readers to focus on the microbiome, and highlights the connection between sleep, stress,...
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"Combining a wealth of tips and 75 recipes for all-natural beauty aids, using nothing but pure ingredients direct from Mother Nature, with a philosophical approach to beauty as the foremost purpose of human existence, Natural Beauty inspires readers to pursue a natural, healthful approach to caring for their mind, body and soul. For Elizabeth TenHouten, the pursuit of beauty is cyclical: "We exist in a parallel state of reaching for beauty. So, this...
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