Catalog Search Results
Author
Language
English
Appears on list
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world--a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Author
Language
English
Appears on list
Description
"A renowned neurologist shares the true stories of people unable to get a good night's rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner's patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers...
Author
Language
English
Description
From the author of The Favor, The New Mother is a tense suspense novel that builds to a gripping game of cat-and-mouse, as well as a searing exploration of what it means to be a "good" mother. It wasnt the sort of neighborhood for murder. Natalie Fanning already loves her newborn son, Oliver, with everything she has. From the moment he was born she knew that she was meant to be his mother, even though she didnt want that to be all she was. When Oliver...
Author
Language
English
Description
"In The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens--and perhaps even for themselves. Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring...
Author
Language
English
Description
Young, wealthy, and good-looking, Jan Palmer leads the kind of life most of us would die for. He has it all - except for one thing: happiness. Trapped under the weight of his responsibilities to his family, his business, and his life, he wishes only to escape to another world.
But you have to be careful what you wish for. Waking out of a deep sleep, Jan finally finds escape - into a living nightmare.
He surprises a prowler who has broken into...
Author
Language
English
Appears on these lists
Description
Grace isn't exactly thrilled when her newly widowed mother, Jackie, asks to move in with her. They've never had a great relationship, and Grace likes her space--especially now that she's stuck at home during a pandemic. Then again, she needs help with the mortgage after losing her job. And maybe it'll be a chance for them to bond-- or at least give each other a hand. But living with Mother isn't for everyone. Good intentions turn bad soon after Jackie...
Author
Language
English
Description
Based on decades of research, Chronotherapy shows you how to harness the power of light to reset your natural clock and boost your mood, be more alert, and get a good night's sleep. A good night's sleep can be hard to get. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Only now are we beginning to understand the way these problems are based in the working of the brain's inner clock, through the science of chronobiology--the...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request