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A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr's innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That's because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows
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"Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way.:--Page 4 of cover.
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As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, and feel good. So why give them up? With The Smoke-Free Smoke Break, you don't have to. This groundbreaking approach presents a complete plan for quitting smoking safely by helping you transform your smoke breaks into a powerful self-care routine for managing stress and cravings. The exercises...
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"Project Smoke is the How to Grill of smoking, both a complete step-by-step guide to mastering the gear and techniques and a collection of 100 explosively flavorful recipes for smoking every kind of food, from starters to desserts. Project Smoke describes Raichlen's seven steps to smoked food nirvana, including: 1. Choose Your Smoker; 4. Source Your Fuel; 7. Know When Your Food Is Done. There's an in-depth rundown on various smokers; the essential...
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What compels millions of people to ignore the medical evidence and continue smoking? David Krogh offers some fascinating and surprising answers in this critically acclaimed analysis of what doctors and scientists know about the passion for tobacco.
This feisty and provocative work gives smokers, ex-smokers, non-smokers, or anyone captivated by the quirkiness of human behavior a better understanding of this complex, deep-rooted habit, and in a broader...
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Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
-What it is that makes...
11) Blood and smoke
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Stephen King reads three of his classic short stories including 1408, now a feature film! Enter a nightmarish mindscape of unrelenting horror and shocking revelations as the greatest storyteller of our time takes us inside a world of yearning and paranoia, isolation and addiction. It is the world of the smoker. Stephen King's audio original story collection blood and smoke features the tale 1408, now a Dimension Films motion picture starring John...
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This ultimate how-to guide to smoking food provides detailed descriptions that even beginners will easily follow and includes useful troubleshooting tips, advice on herbs and spices, and over 30 recipes (including the author's legendary Swiss Steak and Smoked Crabmeat).
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Español
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Si en más de una ocasión te has planteado dejar de fumar, aquí tienes el método definitivo que te ayudará a conseguirlo. Estas páginas te acompañarán en el camino hacia tu libertad sin necesidad de apoyarte en parches, pastillas, cigarros electrónicos o fuerza de voluntad. Si te lo propones, y aunque parezca imposible, dejarás de fumar de un modo simple, cómodo y sencillo. Con este libro, en el que encontrarás un ejercicio práctico de...
15) Nicotine
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"The conventional one in a non-conventional family, Penny Baker inherits her father's childhood home in New Jersey. She finds the property not overgrown and abandoned, but occupied by a group of friendly anarchist squatters whom she finds unexpectedly charming, and who have renamed the property Nicotine House. The residents are defenders of smokers' rights, and they possess the type of passion and fervor Penny feels she's desperately lacking. As her...
16) The cigarette century: the rise, fall, and deadly persistence of the product that defined America
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The invention of mass marketing led to cigarettes being emblazoned in advertising and film, deeply tied to modern notions of glamour and sex appeal. It is hard to find a photo of Humphrey Bogart or Lauren Bacall without a cigarette. No product has been so heavily promoted or has become so deeply entrenched in American consciousness. And no product has received such sustained scientific scrutiny. The development of new medical knowledge demonstrating...
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The tastes and smells of a roadside smokehouse, without ever striking a match. Keep the same robust fragrance and distinct taste of an old-school wood smoker and bypass the hassle with the simple touch of a button. The Electric Smoking Cookbook for Beginners covers the terminology, techniques, and fundamentals of smoking, along with 100 mouthwatering recipes that will quickly take you from a novice to a smoking master. Learn the tips and tricks every...
19) Smoking
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This book contains all the essential facts about smoking, why people smoke, why they become addicted, and what help is available if you want to quit. It also offers information about the tobacco industry and the impact smoking has on your health.
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NOW A MAJOR MOTION PICTURE • NATIONAL BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PEOPLE AND USA TODAY • A NEW YORK TIMES NOTABLE BOOK
Nobody blows smoke like Nick Naylor. He’s a spokesman for the Academy of Tobacco Studies–in other words, a flack for cigarette companies, paid to promote their product on talk and news shows. The problem? He’s so good at his job, so effortlessly...
Nobody blows smoke like Nick Naylor. He’s a spokesman for the Academy of Tobacco Studies–in other words, a flack for cigarette companies, paid to promote their product on talk and news shows. The problem? He’s so good at his job, so effortlessly...
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