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Sports nutrition is a natural marriage of two fields: nutrition and exercise physiology.... Nutrition for Sport and Exercise is designed primarily as a college-level text for upper-division courses in sports and nutrition. It carefully illustrates the links among exercise, nutrition, and, the ultimate goals, which are recovery, optimal performance, and good health. In addition to explaining the rationale behind the recommendations made to athletes,...
Author
Language
English
Description
From the Olympians of ancient Greece to today's professional athletes, from adult pick-up soccer games to children's gymnastics classes, people at all levels of ability at all times and in all places have engaged in sport. What drives this phenomenon? In Sport, the neuroscientist Jay Schulkin argues that biology and culture do more than coexist when we play sports, they blend together seamlessly, propelling each other toward greater physical and intellectual...
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