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From the author of 101 Dog Tricks, an international bestseller with over a half million copies sold, a pocket-sized edition for impromptu training.
Who says your dog can't learn new tricks? The Pocket Guide to Dog Tricks gives you all the instruction you'll need to get your pup in shape. This handy pocket guide features step-by-step instructions with easy-to-follow color photos.
Tricks range from simple classics like Sit, Shake Hands, Fetch,...
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Do you have an aggressive or reactive dog? Learn how to turn your dog's behavior around!
Complete step-by-step guide to proven methods that help dog owners manage and rehabilitate a reactive or aggressive dog, whether a rescue or purebred
Behavior program models formed by canine professionals, including Dog L.E.G.S. (R) (Learning, Environment, Genetics, and Self), Fear Free, Slow Thinking is Life Saving for Dogs (TM), and ACE (Animal Centred Education)...
5) Teach your dog new tricks: step-by-step instructions for novice, intermediate, and advanced tricks
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"Trick training will engage your dog, keep them healthy, and help them bond even more with you and your family. This guide organizes tricks by skill level, offers effective hand and verbal cues for each trick, and even includes notes to help estimate dog training time"--Page 4 of cover.
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An easy, fun way to correct nasty habitsThe Good Behavior Book for Dogs provides illustrated, down-to-earth, practical advice for dog owners with not-so-perfect pups. With an accessible, fun and easy approach, the author helps owners and their dogs learn how to affect proper manners and behavior management in a respectful and loving environment. Dogs will happily engage in the training activities advocated, creating a bridge to happiness, freedom,...
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Elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. He debunks the myths that have permeated the sport of traithalon and spells outa better approach to swim-bike-run. He details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform...
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????? "Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep." In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon-without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in...
11) Quick team-building activities for busy managers: 50 exercises that get results in just 15 minutes
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Eliminate the need for time or resources on formal training and get your teams up and running themselves--with only minutes of prep.
Between workplace personnel being more culturally diverse than ever before, a generation of employees being raised attached to technology while avoiding human interaction, and an increasing culture of competitiveness that is constantly raising tensions between cubicles, it has become absolutely essential for managers...
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"Whether you're new to running or experienced in shorter distances, you'll learn how to break down 26.2 miles into achievable daily workouts for a well-executed, life-changing first marathon. Follow training plans specific to your level of experience, plan for race day, and support your running with instruction on nutrition and supplemental training" --
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"The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, cyclocross, Gran Fondos, mountain bike events, and multi-day cycling tours. With elite cycling coach Chris Carmichael's innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week. The Time-Crunched Cyclist shows cyclists how to build fitness on a realistic schedule by tapping the power of high-intensity interval...
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Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym. Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to...
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For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. Dr. Lewis G. Maharam, MD, is the most trusted authority on running health and running injuries, and his guide will help you avoid or fix nearly every common running-related injury. If you're already injured, Running Doc's book will help you diagnose, treat,...
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A Newly Revised and Expanded Edition. In the decade since Jim Robbins's A Symphony in the Brain was first published, the control of our bodies, brains, and minds has taken remarkable leaps. From neurofeedback with functional magnetic resonance imaging equipment, to the use of radio waves, to biofeedback of the heart and breath, and coverage of biofeedback by health insurance plans, the numerous advances have driven the need for a revised edition to...
19) Slugfest
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"Forced to take Physical Education Equivalency, aka "Slugfest," in summer school so he can maintain his star spot on the JV football team, Yash recruits his fellow PE rejects to train with him and pass this course, an endeavor that turns into a summer he'll never forget"--
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Andrea Hudy has trained numerous NCAA national championship teams, elite athletes, and National Basketball Association players. The Wall Street Journal calls her "The Kansas Jayhawks' Secret Weapon." In Power Positions, Hudy shares her specific training prescriptions designed to maximize sports performance. "The Hudy Movement" provides a unique way to look at movement and training that is grounded in science to build a better athlete and a better...
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