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Don't panic!
Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety, and it's also been proven to alleviate stress, depression, low self-esteem, and insomnia. This book explains the benefits of mindfulness, and how it can...
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Lucas was just a child when his father sold him to another farmer as a laborer. Years later, Lucas returns, full of resentment and burning for revenge. After years away, Lucas returns uninvited to the home he was expelled from as a child. The garden has been conquered by weeds, which blanket his mother's beloved flowerbeds and his father's grave alike. A lot has changed since Eloy and Felisberto were invited into the family home to work for Lucas's...
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"Before he led the first expedition to circumnavigate the Earth, Ferdinand Magellan [1480-1521] was a Portuguese noble who dreamed of adventure. After years of sailing, he was chosen to lead a crew to circle the globe--a trip that no other ship had ever completed. Though Magellan died in combat in the Philippines before he could finish the voyage, his ship made it around the world, and he is still known as one of the greatest explorers."--Back cover....
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"A series of ugly killings has shattered the orderly workings of the Hampstead police station. And truth be told, they have shattered the confidence of the lead investigator on the case, who has long taken pride in his old-school "copper's nose." When yet another body turns up, he's forced to give way to a new chief with fancy new detecting techniques. But when those, too, prove unequal to the task, the police are stymied. So they reach back to the...
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Shopaholic series volume 1
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From the #1 New York Times bestselling author of The Party Crasher and Love Your Life comes “a hilarious tale . . . hijinks worthy of classic I Love Lucy episodes . . . too good to pass up.” (USA Today)
“Sophie Kinsella keeps her finger on the cultural pulse, while leaving me giddy with laughter.”—Jojo Moyes, author of The Giver of Stars and The Last Letter from...
“Sophie Kinsella keeps her finger on the cultural pulse, while leaving me giddy with laughter.”—Jojo Moyes, author of The Giver of Stars and The Last Letter from...
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"You don't believe me, do you?" asked Henry. "That I might have killed somebody." Well, really. The genuine murderer--the real pro--tends to keep track of that sort of thing. And he wasn't dressed for murder. The tweed jacket, the checked waistcoat, and above all the yellow bow tie ... they would have enabled Henry to audition as an extra in a 50s costume drama--a dodgy bookmaker, say, or a ne'er-do-well younger brother destined for exile to one of...
7) The voids
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٢'After a couple of weeks, I found myself standing outside the voids in the middle of the night listening for human activity, for any sign of life at all. Voids are flats that have been vacated, that will never be lived in again. But there never were any signs of life. Only the wind whistling through vacant interiors.' In a condemned tower block in Glasgow, residents slowly trickle away until a young man is left alone with only the angels and devils...
8) A life apart
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"Ritwik Ghosh, twenty-two and recently orphaned, finds the chance to start a new life when he arrives in England from Calcutta. But Oxford holds little of the salvation Ritwik is looking for. Instead, he moves to London, where he drops out of official existence into a shadowy hinterland of illegal immigrants. The story that Ritwik writes to stave off his loneliness begins to find ghostly echoes in his own life. And, as present and past of several...
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It's winter in Sokcho, a tourist town on the border between South and North Korea. The cold slows everything down. Bodies are red and raw, the fish turn venomous, beyond the beach guns point out from the North's watchtowers. A young French Korean woman works as a receptionist in a tired guesthouse. One evening, an unexpected guest arrives: a French cartoonist determined to find inspiration in this desolate landscape. The two form an uneasy relationship....
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If you're looking for practical, straight-talking advice on getting things right, look no further. Advice on organising the stag night (or weekend), including a guide to the best destinations, activities, and organisers, with contact information. An outline of your wedding day responsibilities (in ...
Being the Best Man For Dummies is a perfect one-stop guide to being the ideal best man. This newly updated edition includes:
11) I believe in me
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A baby crocodile learns that believing in yourself can open up a whole new world!
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'There are no stupid questions, nor any forbidden ones, but there are some questions that have no answer.' Hedi Fried was nineteen when the Nazis snatched her family from their home in Eastern Europe and transported them to Auschwitz, where her parents were murdered and she and her sister were forced into hard labour until the end of the war. Now ninety-four, she has spent her life educating young people about the Holocaust and answering their questions...
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This is the first UK edition of the cult darning book by Hikaru Noguchi who has become a guru of visible darning in Japan. With 12 different darning techniques and 63 inspirational examples, this detailed step by step guide makes the methods easy to follow. The stylish photography shows off the artistic and minimalist style of the designer's work.
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"Is it good or well? There, their, or they're? Some people don't have to think twice about using proper English, but for the rest of us it can get tricky and confusing. Whether you're writing or speaking, it's all too easy to fall prey to simple mistakes that will represent you in a less-than-desirable light--which can potentially cost you a job or put you in an embarrassing social situation. Avoiding complicated grammar rules, Basic English For Dummies...
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