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1) The smart girl's guide to going vegetarian: how to look great, feel fabulous, and be a better you
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Treating your body right is a radical act of self-love
The Smart Girl's Guide to Going Vegetarian is an inclusive guide—written by a nutritionist—for young people looking to learn more about what they put in their bodies and how food can be used to practice self-care, mindfulness, sustainability, and body positivity.
These days we're immersed in diet culture—every other celebrity is vegan, influencers
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"Whatever your reason for exploring vegetarian cooking--your love of animals, reducing your carbon footprint, or the variety of health benefits--the Vegetarian Cookbook for Teens will show you that meatless cooking goes way beyond a life of sprouts and salads. In fact, vegetarian cooking can be fun, easy, flavorful, and lead to a lifetime of wellness. This cookbook for teens is filled with delicious recipes like Sweet Walnut Apple Salad and Avocado...
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Vegan women everywhere are banding together in their efforts to be healthy, cruelty free, and environmentally responsible. This is their handbook. Melisser (known to most as The Urban Housewife") presents the basics of veganism for the newbies, lots of DIY craft projects, cruelty-free beauty tips, travel advice, recipes, and more.
This book is not just for vegan girls—it's also for anyone who's interested in a cruelty-free lifestyle....
This book is not just for vegan girls—it's also for anyone who's interested in a cruelty-free lifestyle....
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English
Description
The 2019 winner of The Great British Baking Show goes green with a collection of must-try vegetarian recipes, following up his debut book Bake, Make, and Learn to Cook. Grab an apron! With more than forty vegetarian and plant-based recipes for scrumptious meals, savory snacks, tasty treats, and showstopper desserts, David Atherton's second course is a feast for readers who care about the food on their plate. Will it be spicy cauliflower bites or mini...
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"[This book] contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the non-vegan world, [the book] will allow existing and aspiring vegans to feel confident about their...
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"While following a plant-based diet can provide many health and environmental benefits, vegetarians and vegans are at greater risk for certain nutritional deficiencies. They may also face challenges when grocery shopping, dining out, and interacting with friends and family"--
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"The College Vegetarian Cookbook allows you to save a lot of time and money because it includes cheap and simple plant-based recipes for college students; over 60 recipes for healthy, delicious meals for busy people; [a] 3-Week simple vegetarian meal plan; plant-based ideas for all tastes and all types of vegetarianism; [and] detailed nutritional facts that make a meal plan and calorie counting effortless. This guide will help both experienced vegetarians...
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Español
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"Yoga Kitchen le presenta un nuevo estilo de vida: 1 semana de inmersión en el yoga y 4 semanas de menús vegetarianos que le guiarán en un viaje tanto personal como espiritual por los chacras. Los hábitos que diariamente cultivará durante este plan interiorizarán la práctica del yoga y aumentarán su nivel de disciplina. Así mismo, su mente, su cuerpo y su alma se nutrirán cada día con 3 recetas fáciles de preparar que siguen principios...
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