Catalog Search Results
Author
Series
Language
English
Formats
Description
Recipes to help you enjoy the comfort food you crave while keeping calories in check.
Yes, you can fit your favorite foods into a calorie-smart eating plan. No matter what your goals, with this collection of hundreds of recipes each just 300 calories or less per serving, Betty Crocker makes it easy to fill your weekly routine with stick-to-your bones meals that are delicious and simple to prepare.
Whether you’re craving
...Author
Series
Language
English
Formats
Description
"Elise comes from a long line of college athletes. More than anything else, she wants to wear the University of North Carolina uniform and play for the college where her parents went. It's a lot of pressure, but if she works hard, she just might make it. At least that's what Elise thinks before she notices that some of her teammates are outplaying her. And a UNC scout is visiting in a few weeks. That's where the pills come in. Taking "performance...
Author
Language
English
Description
The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 pounds within six weeks as long as you consume foods that are high in nutrients and low in calories such fruits, vegetables and legumes, and stringently limit the quantity of dairy, meat and processed foods that you consume on a daily basis. This book discusses recipes for that diet in detail.
Author
Language
English
Description
This fun book shares the true story of a girl's father who was able to lower his cholesterol by diet alone without having to take cholesterol-lowering medications. After Jahnavi's father had emergency double bypass heart surgery, she was determined to never let her father's arteries get clogged again. Knowing that her father doesn't like bland, boring food, Jahnavi decided to make all his favorite foods fat-free: such as fat-free pizza, fat-free lasagna,...
Author
Language
English
Description
37 Low Carb Low Fat Recipes For Nutrition Healing Smoothie Diet For Nutrition Healing & Autoimmune Nutrition In total you will receive 37 amazing smoothie diet blender recipes. Smoothie Diet Book 1: Smoothie Diet: 37 Amazing Smoothie Diet Blender Recipes In this Smoothie Diet book Juliana shows you how she used these healthy low calorie smoothie diet recipes during her Smoothie diet and lost 40lbs over two month. Inside you will get the exact same...
Author
Language
English
Description
BONUS - Includes a FREE copy of my collection of "Delicious & Healthy Smoothie Recipes" that have helped me stay healthy, fit and lean. I had a great experience with this diet and this is why I'd like to share my healthy weight loss smoothie recipes with anyone who would like to lose weight in a quick, delicious and healthy way. I am also working on a Juicing for weight loss series that you can combine together with these Smoothie recipes for weight...
Author
Language
English
Description
To celebrate the upcoming publication of the Weight Watchers 50th Anniversary Cookbook, we have selected some of the book's most scrumptious, share-able foods for one unbeatably priced e-book: Weight Watchers Party Favorites, the ultimate roundup of bites and drinks for a "Who knew it was healthy?" get-together. This e-book offers exclusive cocktails (like a caipirinha and a twist on a Bellini) only found here, salads like Lemon-Basil Three-Bean Salad,...
Author
Series
Language
English
Description
Keep calories under control from breakfast to dinner For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are...
Author
Language
English
Description
Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease. The starchy vegetables and grains that replace foods with gluten may have a high GI value, meaning that they can raise your blood sugar quickly after you eat them. Whether you have celiac disease or are eating...
Author
Language
English
Description
Finally, a low-carb cookbook for busy cooks. From the Introduction: Even though I was watching my diet, I was gaining weight. I discovered that I had been on a "carbohydrate overload." Simply put, I was eating too many servings of processed simple carbohydrates. Eating fewer carbohydrates, especially sugary foods, along with eating more fiber has helped me feel healthier and become leaner. Contains over 200 recipes that: Have 7 ingredients or less...
Author
Series
Language
English
Description
WeightWatchers provides a simple plan to enjoy meals with friends and family; from weekday meals to special occasions, the recipes make eating together fun and healthy Want to create healthy, mouthwatering meals for your family, but starved for time? WeightWatchers: Family Meals makes cooking together a snap-and ensures that what you eat is nutritious, delicious, and enticing for everyone (even picky eaters). This isn't diet food: Enjoy Baked Beef...
Author
Language
English
Description
¿Le preocupa la salud de su hígado? ¿La enfermedad del hígado corre en su familia? ¿Le diagnosticaron enfermedad del hígado graso?¿Ha oído que necesita seguir una dieta de hígado graso o completar una desintoxicación del hígado? Lo más probable es que si tiene alguna inquietud o problema con su hígado, respondió "sí" a al menos una de estas preguntas.
Esta es probablemente la razón por la que está buscando leer este libro: La Dieta...
Author
Language
English
Description
Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol. Each recipe can be prepared with minimal fuss and simple ingredients, even after a long day at work, in 30 minutes or less. From Parmesan Chicken...
15) Weight Loss with Quark Cheese: A Delicious & Nutritious Approach to Shed Pounds. Discover Recipe
Author
Series
Language
English
Description
Weight Loss with Quark CheeseA Delicious & Nutritious Approach to Shed Pounds. Discover Recipes & Exercise Tips for Optimal Results and Lasting Wellness. PART OF THE QUARK CHEESE RECIPE BOOK COLLECTIONAre you on a journey to shed those extra pounds while embracing a nutritious and delicious approach to eating?Look no further! This comprehensive book is designed to be your ultimate guide to harnessing Quark cheese's power to achieve weight loss goals...
Author
Language
English
Description
Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating
"Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they're delicious to boot! Her culinary alchemy gives us all a leg up on the learning curve to make luscious... treats that, if we use them wisely, will make it...
17) Paleo Slow Cooker: 40 Simple and Delicious Gluten-free Paleo Slow Cooker Recipes for a Healthy Pa
Author
Language
English
Description
In The "Paleo Slow Cooker" You'll Find 40 Delicious Slow Cooker Recipes To Make Living A Healthy Lifestyle Easy!
Are you tired of eating the same Paleo meals everyday? Would you like for your food to be quick to prepare and waiting for you when you're ready to eat? Maybe you're new to the Paleo diet and need some great recipes to get you going in the right direction? If That Sounds Like You Then The "Paleo Slow Cooker" Is The Answer...
This book...
18) El libro de cocina completo de recetas de la dieta de ayuno 5: 2 en español/ The kitchen book fu
Author
Language
English
Description
El ayuno 5: 2 es una de las formas más fáciles y rápidas para perder peso.
Funciona con su cuerpo, ayudándole a quemar grasa y peso sin contar todas las calorías y al mismo tiempo poder seguir una dieta que se ajuste a su horario. La idea detrás de este plan de dieta es que elegirá dos días durante la semana donde mantendrá bajas las calorías, generalmente entre 500 y 700 durante todo el día.
Mientras estos días no sean consecutivos,...
Author
Language
English
Description
Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically...
Author
Language
English
Description
The Mediterranean diet is a diet that mainly uses foods that are found in the Mediterranean and this includes foods that are plant-based. Recipes described in this book can help you to lose weight because these recipes are based foods that are natural, nutritious and very healthy. By adapting to a Mediterranean diet, you may not only lose weight but also avoid different illnesses related to being overweight or obesity: high blood pressure, increased...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request