Catalog Search Results
Author
Language
English
Formats
Description
Dr. Agatston shows how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest...
Author
Language
English
Description
"Dr. Agatston tackles the gluten problem and shows readers how to feel great, lose weight, and regain their health The ever-present leviathan in the American diet is the vast number of highly processed grain products we consume every day. Due to this constant overload, it's estimated that up to half of all Americans, including many of our children, now suffer from a host of gluten-related health problems, which are often misdiagnosed. Renowned cardiologist...
Author
Language
English
Description
With this work, you'll see even better results from the diet by revving up your metabolism, overcoming those frustrating weight-loss plateaus, and burning more fat and calories all day long. As millions of people worldwide will attest, the South Beach Diet is far more than a diet. It's a healthier and happier way of life.
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request