Traces the achievements of some of the top women track and field athletes, including Wilma Rudolph, Grete Waitz, Joan Benoit Samuelson, Florence Griffith Joyner, and Jackie Joyner-Kersee.
Discusses the evolution of gymnastic competition and the role of women in the sport, highlighting the careers of Olga Korbut, Nadia Comaneci, Mary Lou Retton, and Shannon Miller.
Profiles some of the stars in the world of women's tennis, including Billie Jean King, Chris Evert, Martina Navratilova, Steffi Graf, and Monica Seles.
Presents the success story of figure skater Tara Lipinski, who at fourteen-years-old became the youngest National Champion and World Champion in the history of women's figure skating.