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"The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities...
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Summary of Marco Borges's The 22-Day Revolution outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible and beneficial to everyone. And, contrary to popular...
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Frommer's New Orleans Day-by-Day Guide is the complete up-to-date reference for visitors who want to maximize their stay in the smartest, most time-efficient way. With full-color throughout with hundreds of evocative photos, this invaluable guide offers reviews on a wide array of sightseeing, lodging, shopping, dining and entertainment options in all price ranges, and also includes thematic and walking tours of the city's best-loved neighborhoods...
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In her debut book, Stacy Lloyd uses simplicity, authenticity, and humor to tackle a usually, serious subject, morals.
In Rise of the Good Woman: a 22-Day Guide to Becoming a Better You, she dissects Proverbs 31 verses 10-31 and breaks down the essence of being a virtuous woman. From cover to cover, Stacy provides insight for each scripture as well as straightforward tips and suggestions on how the characteristics can be, applied to our modern world....
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Sunday, June 22, 1941: three million German soldiers invaded the Soviet Union as part of Hitler's long-planned Operation Barbarossa, which aimed to destroy the Soviet Union, secure its land as lebensraum for the Third Reich, and enslave its Slavic population. From launching points in newly acquired Poland, in three prongs-North, Central, South-German forces stormed western Russia, virtually from the Baltic to the Black Sea. By late fall, the invasion...
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The true account of the life of 485 New Zealand Spitfire Squadron sergeant pilot from South Auckland, who in the words of fellow WW2 fighter pilot Johnnie Houlton,, was a happy-go-lucky type, with a gift for getting himself into trouble without even trying. In the words of another friend and pilot, Max Collett, he was as mad as a March hare...! As an average young colonial lad exemplifying exuberance in youth, the author's namesake, Clinton McInnes,...
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The 22-Day Revolution by Marco Borges | Key Takeaways & AnalysisThe 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible...
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Read Music Notes Fast Level 2 - A Comprehensive 7 Day Program to help Beginners to Read 22 Music Notes Accurately!
This 7 Day Program will help students master reading 11 musical notes in the Treble Clef and 11 musical notes in the Bass Clef.
This is a PROGRAM to apply my Music Note Attack Method ( 6 Steps
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"From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program. Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement,...
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"Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if the traditional keto diet simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, has investigated this question in depth-going beyond the existing research on the topic...
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Religions have attached many rules and superstitions to the physical and mental practice of meditation on the breath. We do away with all of that in this book. You'll find only the bare essence of meditation, like Buddha did, but without Buddhism, superstition, and meaningless beliefs and practices. Everyone can experience the benefits of meditation--regardless of religion. Try it now!--
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I survived volume 22
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"The snow came down faster than train crews could clear the tracks, piling up in drifts 20 feet high. At the Wellington train depot in the Cascade Mountains, two trains sat stranded, blocked in by snow slides to the east and west. Some passengers braved the storm to hike off the mountain, but many had no choice but to wait out the storm. But the storm didn't stop. One day passed, then two, three ... six days. The snow turned to rain. Then, just after...
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Gabriel Allon novels volume 22
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"A gripping story of deception in the world of international fine art. Restorer and spy Gabriel Allon embarks on a dangerous hunt across Europe for the secret behind the forgery of a seventeenth-century masterpiece that has fooled experts and exchanged hands for millions."--
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Translated into over 50 languages, The Purpose Driven Life is far more than just a book; it is a guide to a spiritual journey that has transformed millions of lives. Once you take this journey, you'll never be the same again. This new, expanded edition of The Purpose Driven Life, created for a new generation of reader, includes: Video introductions by Rick Warren to chapters 1-42 and an audio Bible study at the end of each chapter, with over 30 additional...
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2022 Caudill Award Nominees
Indigenous Peoples Heritage Month
Native American Authors: Youth Chapter Books & Graphic Novels (SCPL-YS)
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Indigenous Peoples Heritage Month
Native American Authors: Youth Chapter Books & Graphic Novels (SCPL-YS)
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"When twelve-year-old Edie finds letters and photographs in her attic that change everything she thought she knew about her Native American mother's adoption, she realizes she has a lot to learn about her family's history and her own identity"--
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