Catalog Search Results
Author
Language
English
Appears on these lists
Formats
Description
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and...
2) I am yoga
Author
Series
Language
English
Description
As a young girl practices various standard yoga poses, she imagines herself as a tree touching the sky, a playful dog, a warrior, and more while relaxing and seeing how she fits into the world.
3) Legacy
Author
Language
English
Appears on these lists
Description
"Adrian Rizzo was seven when she met her father for the first time. That was the day he nearly killed her-before her mother, Lina, stepped in. Soon after, Adrian was dropped off at her grandparents' house in Maryland, where she spent a long summer drinking lemonade, playing with dogs, making a new best friend-and developing the stirrings of a crush on her friend's ten-year-old brother. Lina, meanwhile, traveled the country promoting her fitness brand...
Author
Series
My weirder-est school volume 7
Language
English
Description
Test scores are low and stress levels are high at Ella Mentry School. Wellness expert Ms. Jo-Jo has come to help A.J. and his friends relax so they can ace the upcoming Fundamental Arithmetic/Reading Test. But can turtle yoga and crystal salt lamps really help A.J. and his friends relax and focus? Or will the F.A.R.T. end up blowing them all away?
Author
Language
English
Formats
Description
“A beautifully rendered epic journey . . . . The novel works on many levels and excels at them all.” —New York Journal of Books
In this captivating and surprising novel of spiritual discovery—a No. 1 bestseller in India—a young American travels to India and finds himself tested physically, emotionally, and spiritually.
Max Pzoras is the poster child for the American Dream. The child of Greek...
In this captivating and surprising novel of spiritual discovery—a No. 1 bestseller in India—a young American travels to India and finds himself tested physically, emotionally, and spiritually.
Max Pzoras is the poster child for the American Dream. The child of Greek...
7) Yoga bunny
Author
Language
English
Formats
Description
"It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends would do yoga with him! But Lizard is too tired, Fox is in a rush, and Bird has the hiccups. Will Bunny ever be able to get his friends to slow down and realize that yoga just might be the solution to their problems? Yoga Bunny helps readers relax and unwind as they learn beginning yoga poses, from downward dog to tree pose. Debut author-illustrator Brian Russo...
Author
Language
English
Appears on these lists
Description
"Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find peace, she heads to the seaside resort she loved as a...
Author
Series
Language
English
Appears on these lists
Description
"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's...
Author
Language
English
Formats
Description
In this spiritual detective story, Shapiro explores the varieties of experience she has pursued--from the rituals of her black hat Orthodox Jewish relatives to yoga "shalas" and meditation retreats--and the surprisingly joyful quest she undertook to find meaning in a constantly changing world.
Author
Series
Language
English
Formats
Description
This straightforward guide offers beginners an introduction to the principles and benefits of yoga. Readers will learn about the eight limbs of Classical Yoga, the significance of ethical living, the interaction of the mind and body, methods for controlling breathing and the senses, and techniques for meditation. The section on asanas includes thirty-three fully illustrated postures with step-by-step explanations.
13) Yoga
Author
Language
English
Description
"A raucous and brilliant anatomy of a breakdown by Emmanuel Carrère, one of our brightest and most surprising international writers"--
"Emmanuel Carrère is a renowned writer. After decades of emotional upheaval, he has begun to live successfully--he is healthy; he works; he loves. He practices meditation, striving to observe the world without evaluating it. In this state of heightened awareness, he sets out for a ten-day silent retreat in the French...
Author
Language
English
Formats
Description
Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it. This indispensable and inspiring book guides both new and established professionals toward maximizing their impact...
Author
Language
English
Formats
Description
Awaken Your Wild Nature and Deepen Your Relationship with Earth
This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the...
Author
Language
English
Appears on these lists
Description
Eleanor knows she's a mess. But today, she will tackle the little things. She will shower and get dressed. She will have her poetry and yoga lessons after dropping off her son, Timby. She won't swear. She will initiate sex with her husband, Joe. But before she can put her modest plan into action, life happens. Today, it turns out, is the day Timby has decided to fake sick to weasel his way into his mother's company. It's also the day Joe has chosen...
Author
Language
English
Formats
Description
Chase intends to help you "discover that lasting happiness is already at your fingertips--in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga--rather than the poses and postures--boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential...
Author
Language
English
Formats
Description
"Biography of Indra Devi, a European woman who, over the course of her century-long life, helped introduce yoga to the U.S"--
When the woman who would become Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced worldwide. Goldberg traces the life of the incredible woman who brought yoga to the West-- and in so doing paints a sweeping picture of the twentieth...
Author
Language
English
Formats
Description
Nina Gettleman-Summer, a New Jersey yoga teacher, should be calmly guiding her high powered students through their savasanas and their chakras. Instead she is worried about...everything: her new meditation fountain overflowed causing one of her more litigious students to slip and fall; her husband Michael's job was outsourced to the Phillipines; and a hurricane is bearing down on her parents home in Florida. The last thing Nina needs is her suspicious...
20) Grown-up pose
Author
Language
English
Formats
Description
"Adulting shouldn't be this hard. Especially in your thirties. Having been pressured by her tight-knit Indian community to get married at a young age to her first serious boyfriend, Anu Desai must now start from the beginning: learning who she is and what she truly wants. But Anu doesn't have time to start over. Telling her parents that she was separating from her husband was the hardest thing she's ever done - and she's still dealing with the fallout....
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request