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In a world filled with myriad challenges and uncertainties, mastering the art of stress management has become essential for maintaining our physical, emotional, and mental well-being. From the demands of work and relationships to financial pressures and unexpected setbacks, stress can permeate every aspect of our lives, leaving us feeling overwhelmed, exhausted, and emotionally drained. But amidst the chaos and turmoil, there exists a pathway to peace,...
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As a Man Thinketh is a timeless masterpiece that has inspired people over a century and ignited the flames of self-realization in the heart and mind of humankind. Depths and heights of wisdom are reached in a simplicity of thought and word, demonstrating with clarity how character is shaped, and destiny follows as sure as a shadow. With James Allen's masterful blend of philosophy, spirituality, and psychology, there is a power in this work to inspire...
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Parenting Help from Down in the Trenches, a truly powerful and extraordinary compilation of parenting gems, derived from very ordinary and everyday people just like yourselves, who are involved in the most critical task given to every generation: to produce offspring, who acknowledge, love, and obey God; who honor and respect their parents, who learn personal responsibility and accountability through choices and consequences, and who develop, a love...
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With decades of knowledge and proven, common-sense methods from "The Barefoot Farmer," this practical guide to biodynamic principles and practices will appeal to growers of every scale and experience level.
In “Barefoot Biodynamics”, organic grower Jeff Poppen-"The Barefoot Farmer"-combines tales from his personal history in rural Tennessee with the practical applications of biodynamic principles and the deep aspects of the biodynamic methods...
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Discover the Wisdom & Power of Visualization The images running in your mind have power. They are influencing your day-to-day decisions and actions - more than you can imagine.If you desire change and improvement, but the images playing in your head are failure and scarcity, your mind will steer you towards failure. To move in a better direction, you must change the mental pictures. Visualization Changes the Pictures in Your Mind Though instead of...
8) Potty Training for Girls in Three Days: A Comprehensive Guide on How to Help Your Daughter Quickl
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It's another blessing to have a baby girl. She might have inherited your eyes or smile, or she might have had the dips of your husband. Either way, she's going to be the princess of the family. But learning potty training is one thing that can not be inherited. One of the main reasons for this may be that, in almost all cases, girls are potty trained by their mother. And since girls and mothers use the toilet in the same way, there is reason to believe...
9) The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes We
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Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast. This essential...
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Each of us has a finite amount of mental bandwidth, the cognitive resources that are available for learning, development, work, and everything else we have to do. These "attentional resources" are not about how smart we are but about how much of our brain power is available to us for the task at hand. When bandwidth is taken up by the stress of persistent economic insecurity or the negative experiences of racism, classism, homophobia, religious intolerance,...
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If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective. Do you hold yourself-and perhaps others-to extremely high standards? Do you procrastinate certain tasks because you're afraid you won't carry them out perfectly? If you've answered "yes" to one or both of these questions, chances are you're a perfectionist....
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Are you struggling with anxiety or depression? Do you feel overwhelmed by stress and emotions? This guide offers practical techniques and strategies to help you manage your symptoms, reduce stress, and achieve emotional wellness. From mindfulness and meditation to cognitive-behavioral therapy and medication, this book explores various paths to healing and recovery. With insights and guidance from mental health professionals and individuals who have...
13) Gestión del Tiempo: ¡Descubre Poderosas Estrategias Para Aumentar La Productividad, Dominar Tus H
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Español
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¡APRENDE A DOMINAR EL TIEMPO Y A SER SUPER PRODUCTIVO PARA ALCANZAR TUS METAS Y EL ÉXITO QUE TE MERECES!*El método que está a punto de aprender puede funcionar extremadamente rápido para erradicar viejos hábitos de procrastinación y aumentar sin esfuerzo su productividad y éxito... ¡en tan sólo una semana! ¿Se encuentra incapaz de resistir cualquier tentación que le haga perder el tiempo?¿Quiere reforzar su fuerza de voluntad y crear...
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Are you tired of feeling like your emotions get the better of you?Would you like to understand and manage your feelings better?Do you want to take control of your life once and for all? Humans are emotional beings by nature. Our emotions define our quality of life, influence our decisions and determine how we interact with the world around us.When it comes to emotions, either you control them, or they control you."The Power of Emotions" invites you...
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