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In "The Winner's Brain, " Drs. Jeffrey Brown and Mark J. Fenske use cutting-edge neuroscience to identify the secrets of those who succeed no matter what--and demonstrate how little it has to do with IQ or upbringing--and more to do with focus, opportunity, and balance.
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From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.
El cerebro humano es uno de los instrumentos más sofisticados, dinámicas y potentes que existen. Gracias a é́l, podemos lograr cosas extraordinarias. El psiquiatra Daniel G. Amen demuestra cómo nuestro cerebro nos puede ayudar a vivir más tiempo, se vea más joven, reducen el riesgo de enfermedades...
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Two health experts offer a simple, new approach to weight loss-a diet that allows you to eat whatever you choose, without restrictions, every third day, while consuming 500 calories other days. The book includes recipes and tips to help readers work towards their weight-loss goal.
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"The Grateful Life is a guide to discovering--and achieving--one's dreams by harnessing the power of a positive attitude. In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit luck with the good...
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