William Davis
Author
Language
English
Description
"The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: an extensive grocery and pantry list - lists of safe sweeteners, safe thickeners, and safe flours - a guide to carb counting - advice on finding good food sources of prebiotic...
Author
Language
Español
Description
This cookbook companion to the book Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Recipes include: breakfast quesadillas, braised pot roast with vegetables, velvety peanut butter pie, and surprising wheat-free hits like blueberry French toast, bruschetta chicken on angel hair, spaghetti bolognese and velvety scones.
Author
Language
Español
Description
Tras ser testigo de m?s de dos mil pacientes a recuperar su salud despu?s de abandonar el trigo, el autor, un cardi?logo, ha llegado a la conclusi?n de que el trigo es el mayor contribuyente a la epidemia de obesidad. Aqu?,?l ofrece un plan paso a paso para un estilo de vida libre de trigo.?l explica c?mo eliminar el trigo de nuestra dieta puede prevenir la acumulaci?n de grasa, reducir protuberancias antiest?ticas, y revertir los problemas de salud...