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Based on the African American Women's Voices Project, Shifting reveals that a large number of African American women feel pressure to com-promise their true selves as they navigate America's racial and gender bigotry. Black women "shift" by altering the expectations they have for themselves or their outer appearance. They modify their speech. They shift "White" as they head to work in the morning and "Black" as they come back home each night. They...
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Life can be tough, and as situations and everyday hassles pile up, stress can feel non-stop. And now technology confronts us 24/7 with seemingly urgent demands on your attention. Ellis and Lange provide realistic, proven techniques that can help you reduce your stress levels and react effectively, whether the situation is professional and personal.
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Whether you're an athlete, an employee, a parent or a spouse, the author's approach helps you to gain mental control by replacing hardwired negativity with what he calls "neutral thinking," a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, leading to clarity and calm in the critical moments before taking decisive action.
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"At the height of the Covid-19 pandemic, a young boy named Archie learns about community, genuine connection, and how not to lose hope. Even though he's inside with his family all day every day, Archie can't help but feel more alone than ever before. While everyone else seems to be adapting to their new normal just fine, it's like Archie is permanently on mute, unable to find the words to describe how he feels--and sometimes, unable to find someone...
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"Taking risks and welcoming challenges are important for reaching success. Written by experts in growth mindset and neuroscience, this workbook teaches teens life-changing skills for coping with setbacks and emotional struggles-including sadness, worry, and interpersonal challenges"--
With plenty of space for you to write in your thoughts and reactions, this workbook will show you how to change the way you think, so you can achieve a growth mindset...
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Focusing on the choices and actions of Jews during the Holocaust, "Ordinary Jews" examines the different patterns of behavior of civilians targeted by mass violence. Relying on rich archival material and hundreds of survivors' testimonies, Evgeny Finkel presents a new framework for understanding the survival strategies in which Jews engaged: cooperation and collaboration, coping and compliance, evasion, and resistance. Finkel compares Jews' behavior...
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When her father is killed in an accident, twelve-year-old Wren is grief stricken, but what upsets her even more is that her mother seems to be filled with anger, rather than sadness--as they move from place to place Wren is forced to cope with her mother's strange behavior, her own grief, and all the problems that come with being the new girl in Michigan's Upper Peninsula, where they finally end up.
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Text uses child-friendly language and illustrations to explain what cancer is, the terminology surrounding its treatment, and the potential consequences of the disease, as well as the healthy emotional reactions children may have when someone in their life has cancer.
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"My name is Harriet Manners, and I am still a geek." The fourth book in the award-winning GEEK GIRL series. Harriet Manners has high hopes for the new school year: she's a Sixth Former now, and things are going to be different. But with Nat busy falling in love at college and Toby preoccupied with a Top Secret project, Harriet soon discovers that's not necessarily a good thing ...
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"Combining the soul-baring insight of Wild, the profound wisdom of Shop Class as Soulcraft, and the adventurous spirit of Eat, Pray, Love, Lynn Darling's powerful, lyrical memoir of self-discovery, full of warmth and wry humor, Out of the Woods. When her college-bound daughter leaves home, Lynn Darling, widowed over a decade earlier, finds herself alone--and utterly lost, with no idea of what she wants or even who she is. Searching for answers, she...
76) Ish
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An evocative and contemplative collection of short comics from cartoonist Adam de Souza, "ish" explores the complicated nature of grief through a series of loosely connected vignettes. Each brief glimpse brings another layer to the nuances of healing--from the deep muck of despair to unexpected joys--all told with care and thoughtfulness that shows through the page.
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Do You Have
An Aging Parent Who —Blames you for everything that goes wrong? Cannot tolerate being alone, wants you all the time? Is obsessed with health problems, real, or imagined? Make unreasonable and/or irrational demands of you? Is hostile, negative and critical?
An Aging Parent Who —
Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical
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"It's a new school year, and something is different. The students' beloved librarian, Ms. Stack, has retired. The new librarian, Ms. Bangle, is not the same! She has different ways of doing, well, everything! How will the students ever adjust? Change isn't easy, but it can be a positive experience. With a bit of patience, and a lot of heart, it can be positively brilliant"--Book jacket flap.
A brilliant librarian helps students to welcome big changes...
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Do you constantly find yourself battling to stop your kids spending hours in front of a screen? Whether it's a tv, an ipad, a pc or a playstation children are spending more and more time absorbed in the digital world and for most parents it's a cause for concern.The most frequent question parenting expert Noel Janis Norton is asked by desperate parents is how to limit and manage screen time. Parents know their children became aggressive and stressed...
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"Based on one of Feinberg and Rothman's columns in the New York Times, "How We Got By: New Yorkers' Advice for Getting Through a Crisis," How We Got By is an ambitious journalistic undertaking rendered in an artful, collectible package. Each accompanied by one of Rothman's full-color illustrated portraits, these personal accounts touch on a wide variety of subjects, from money and business to relationships, family, trauma, and death. A window into...
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