Catalog Search Results
Author
Language
English
Appears on these lists
Asian American & Pacific Islander Heritage Month (teens)
Delicious Reads (teens)
OBD YA Romance - YOUTH
Delicious Reads (teens)
OBD YA Romance - YOUTH
Description
Jocelyn Wu wants to make it through junior year without dying of boredom; to direct a short film with her BFF Priya Venkatram; and to get at least two months into the year without being compared to or confused with Peggy Chang, the only other Chinese girl in her grade. Will Domenici has two goals: to find a paying summer internship, and to prove he has what it takes to become an editor on his school paper. When Jos learns the Wu family restaurant...
Author
Language
English
Appears on these lists
Description
"October 1983. When single mom Eleanor Mazinski goes out a for a much-needed date night, she leaves her two young children-sweet, innocent six-year-old Ben and precocious, defiant twelve-year-old Mira-in the capable hands of their sitter, Amy. The quiet seventeen-year-old is good at looking after children, despite her anxiety disorder. She also loves movies, especially horror flicks. Amy likes their predictability; it calms the panic that threatens...
Author
Language
English
Appears on list
Formats
Description
"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years-including climate change, political polarization, systemic racism, gun violence, and financial instability-it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials...
26) Iron wolf
Author
Series
Vardari volume 1
Language
English
Formats
Description
"Born to blood readers who prey on people's fears, Juva vows never to become one of them until her family is threatened by vardari, the eerie lasting ones who never age, drawing her into a desperate hunt for her legacy--one that could change the world"--
Juva Sannseyr is one of the best hunters: she spends her days in the barren tundra, tracking and killing wolves who have magical blood. Blood that causes addiction, wolf-sickness, and death-- but...
Author
Series
Language
English
Formats
Description
"Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for their panic attacks and ways to help others who might...
Author
Language
English
Formats
Description
"In 'The Anti-Anxiety Food Solution', you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved...
Author
Language
English
Appears on these lists
HPL Mental Health Awareness Month
Mental Health Fiction and Nonfiction
OBD Stress Awareness Month - Adult (April)
Mental Health Fiction and Nonfiction
OBD Stress Awareness Month - Adult (April)
Description
In "Monkey Mind," Daniel Smith brilliantly articulates what it is like to live with anxiety, defanging the disease with humor, traveling through its demonic layers, evocatively expressing both its painful internal coherence and its absurdities.
Author
Language
English
Formats
Description
From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching...
Author
Language
English
Formats
Description
"Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers? According to mental health professionals, anxiety disorders have emerged as the common cold of mental illness. Every family is touched in some way or another by anxiety issues and, with ever-increasing frequency, diagnosable anxiety disorders. In Take Control...
Author
Language
English
Appears on list
Description
Twelve-year-old June is kicking summer off with a bang. She shaves her head and sets two goals: she will beat her anxiety and be the lion she knows she can be, instead of the mouse everyone sees. And she and her single mama will own their power as fierce, independent females. With the help of Homer Juarez, the poetry-reciting soccer star who believes in June even when she doesn't believe in herself, she starts a secret library garden and hatches a...
Author
Language
English
Appears on these lists
2024 FPPL Disability Pride YA Reads
Books about Mental Health
Coping Skills and Mental Health - Teen
More Lists...
Books about Mental Health
Coping Skills and Mental Health - Teen
More Lists...
Description
"Sixteen-year-old Aza never intended to pursue the mystery of fugitive billionaire Russell Pickett, but there's a hundred-thousand-dollar reward at stake and her best and most fearless friend, Daisy, is eager to investigate. So together, they navigate the short distance and broad divides that separate them from Russell Pickett's son, Davis. Aza is trying. She is trying to be a good daughter, a good friend, a good student, and maybe even a good detective,...
Author
Language
English
Description
"The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community,...
Author
Language
English
Description
"Have you ever worried that you've forgotten something important, even though another part of your brain knew everything was fine? We all do this from time to time. But some people can't stop themselves from checking, or counting, or washing their hands. These are symptoms of obsessive-compulsive disorder. OCD can leave people feeling helpless and out of control. Fortunately, there is treatment available for OCD to help these people regain control...
Author
Language
English
Formats
Description
"For the first time, beloved writer Layla Palmer shares her circuitous, hard-fought journey and the truth of two debilitating anxiety disorders. Filled with soul-suffusing stories, inspiring imagery, curative quotes, and restorative family recipes, this book helps you overcome adversity, be your whole self, build a place of belonging, and live fully alive"--
Author
Language
English
Appears on these lists
Description
When Ben De Backer comes out to their parents as nonbinary, they're thrown out of their house and forced to move in with their estranged older sister, Hannah, and her husband, Thomas, whom Ben has never even met. Struggling with an anxiety disorder compounded by their parents' rejection, they come out only to Hannah, Thomas, and their therapist and try to keep a low profile in a new school. But Ben's attempts to survive the last half of senior year...
Author
Language
English
Formats
Description
One afternoon, actor Zachary Levi couldn't bring himself to open his front door. Where are you going, Zac? Where are you taking us? What are we doing here? But he wasn't worried about what other people might do to him, he was worried about what he might do to himself. And that realization terrified him. Here, Zac shares his story of grappling with a lifetime of sometimes crippling anxiety and depression, including a one-month stint in a trauma therapy...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request