Bipolar is one of the most commonly diagnosed psychiatric conditions among teens and twenty-somethings--yet there are very few books out there written specifically for young people experiencing mental illness for the first time. Upfront, empowering approach to the challenges of being diagnosed with bipolar. Both humorous and immensely honest, it offers a true 'in the trenches' perspective young readers will trust.

"With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body's innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life. Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from your boss can be perceived by your body as a threat -- which...

Depression is an illness that is difficult and uncomfortable for many to discuss whether it is your own or that of a loved one. Antidepressants are a fact of life for many people that are living with depression. Lost, Now Found: My 30-Year Journey of Leaving Depression and Anxiety Behind explores the author's success story of getting off antidepressants after many years-and how that major decision, made in December 2014, sparked happiness, joy and...

Countless Christians -- including scores of saints -- have suffered profound, pervasive sorrow that modern psychiatrists call "depression." Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of soul. In these pages, Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction -- ways that are...

Discusses the drug Prozac and its use in treatment of depression.