Catalog Search Results
Author
Language
English
Description
Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, and...
Author
Language
English
Description
A comprehensive guide to the new science of nutrition. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated.Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come...
51) Living vegan
Author
Series
Language
English
Description
"Vegan diet, nutrition, and lifestyle, demystified. Living Vegan For Dummies provides a practical look at veganism for those who have already embraced the lifestyle, for anyone who is on the fence about trying it, or for those who want to understand the choices of the vegans in their midst. You’ll learn what it means to be vegan and why this animal-friendly diet is on the rise. Discover tasty vegan ingredients and easy recipes, money-saving tips,...
Author
Language
English
Formats
Description
"The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing-for the first time-the secret diet he uses with his A-list clientele to achieve...
Author
Language
English
Description
Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods. Explore the science and history of fasting before learning about...
Author
Language
English
Description
"Provides ... extensively updated information derived from review of ... scientific studies about the health-promoting benefits ... and why eating these nutrient-rich foods can be the key to avoiding nutrient deficiencies and malnutrition ... not only learn to select nutrient-rich foods but foods that don't contain added sugar, salt, animal fats, or chemical additives ... you will also be avoiding the pesticides and herbicides used in the conventional...
Language
English
Description
"Myraid diets and nutritional regimens claims to be effective in the prevention and possible treatment of illness. This program examines several controversial approaches to diet and nutrition. Advocates of a macrobiotic diet claim that the diet and lifestyle approach they adopt can prevent and/or cure serious illnesses. We explore the macrobiotic approach and interview patients who have successfully used the diet to treat illness. We also visit the...
Author
Language
English
Description
"Kris Carr's Crazy Sexy Juice is a completely original, up-to-date, and colorful (of course!) guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes--developed especially for this book--contain superpowers ranging from immunity boosters, inflammation fighters, happiness helpers, longevity leaders, mood fixers, and booty enhancers. The all-green healthful tonics and fruity and refreshing potions are organized by function,...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request