Catalog Search Results
Author
Language
English
Description
Move beyond the battle of the macronutrients and into the new era of health and fat loss. In The low carb myth by Ari Whitten and Wade Smith, MD, you'll learn the truth about low-carb diets and what you really need to be doing to lose weight, look great, and you'll learn the truth about low-carb diets and what you really need to be doing to lose weight, look great, and be healthy.
Author
Language
English
Description
"Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women. Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questions about whether delaying when you eat is safe has made some question its efficiency. But when done correctly, intermittent fasting can be an excellent, easy tool for women to lose weight and boost their...
Didn't find it?
Can't find what you are looking for? Suggest a purchase. Submit Request