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The DVD was developed especially for beginners, using a mirror-view workout that allows viewers to follow along with ease. This will help improve strength, flexibility, balance, and posture, and develop graceful movement. Master Helen guides viewers through a qigong warm-up, an easy tai chi class, and a cooldown meditation. In a separate chapter, she gives clear step-by-step instruction of the sixteen-movement tai chi form indoors and out, with multiple...
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Provided is an engaging and inspiring look at public education in the United States. This documentary has helped launch a movement to achieve a real and lasting change through the compelling stories of five unforgettable students such as Emily, a Silicon Valley eighth-grader who is afraid of being labeled as unfit for college, and Francisco, a Bronx first-grader whose mom will do anything to give him a shot at a better life. Included are featurettes,...
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The Flathead Indian Reservation in Montana is shaken to its core by a teen suicide epidemic that claims 22 Native lives in a single year including two high school basketball team members. 'For Walter And Josiah' follows the team during their season as the surviving members play to honor their fallen brothers and uplift their community.
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Description
Other countries built palaces for royalty; in the United States, we built them to watch movies. It celebrates the splendor and grandeur of the great cinemas of the United States, built when movies were the acme of entertainment and the stories were larger than life, as were the venues designed to show them: thousands of seats, giant screens, exotic and ornate interiors with balconies and lounges, in-house organs and orchestras, amazing marquees, and...
47) Letter factory
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English
Description
Teaches letters, phonics, and listening skills. A wild adventure to the Letter Factory with popular LeapFrog characters. Fun songs will have kids singing letter sounds in no time.
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English
Description
"Recent stunning discoveries are exploding the myth of the Amazon as a primeval wilderness, revealing traces of ancient civilizations that flourished there for centuries. Dense settlements indicate populations in the millions, supported by sophisticated agricultural systems, while huge geometric earthworks and roadways bear witness to complex religious ideas and social networks. The evidence is now clear that, far from being an untouched wilderness,...
49) Dirty energy
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English
Description
On April 20th, 2010, the Deepwater Horizon oil rig exploded off the Gulf of Mexico, killing eleven BP workers and spewing 200 million barrels of oil into the ocean. DIRTY ENERGY brings to light the personal stories of the Louisiana fishermen and local residents directly impacted by the worst environmental disaster in U.S. history. Filmmaker Bryan D. Hopkins gains intimate access to the lives and homes of these people, as they struggle to rebuild their...
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In Native cultures, warriors developed skills necessary to be an asset to their tribe. Today, the warrior spirit means using our creator-given talent and ability to be an asset to the "tribe" we serve. That tribe may be family, community, coworkers, or friends. Discovering Your Warrior Spirit with D.J. Vanas provides a clear and compelling guide to creating a more rewarding and satisfying life, leading viewers to recognize and use their assets, leverage...
52) The cove
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English
Description
In a sleepy lagoon off the coast of Japan is a highly guarded secret. During the night, Taiji fishermen engage in an unseen hunt for thousands of dolphins. The work is so horrifying, the fishermen will stop at nothing to keep it hidden from the outside world. When a team of elite activists, filmmakers, and free-divers embark on a secret mission to penetrate their cover, the shocking discoveries they find there are just the tip of the iceberg. Includes...
53) Growing up trans
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An intimate exploration of the struggles and choices facing transgender kids and their parents. Through moving, personal stories of children, parents, and doctors, this installment of Frontline examines new medical interventions increasingly being offered at younger ages.
54) Lady buds
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English
Description
From a Latinx LGBTQ activist to a Black Catholic school principal, six small businesswomen hit California's newly legal cannabis trade. But as aggressive regulations bogart the market, can they each keep their green American dream alight?
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Appears on these lists
Black Authors: Youth Biographies (SCPL-YS)
Black History Month - ROD Children's
Black History Month for Kids
Black History Month - ROD Children's
Black History Month for Kids
Description
Traces legal clerk Arturo Schomburg's efforts to curate a collection of African books, letters, music, and art.
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English
Description
"Chicago suffered the worst heat disaster in U.S history in 1995, when 739 residents--mostly elderly and black--died over the course of one week. As Cooked links the deadly heat wave's devastation back to the underlying manmade disaster of structural racism, it delves deep into one of our nation's biggest growth industries: Disaster Preparedness. Peabody Award-winning filmmaker Judith Helfand (Blue Vinyl, Everything's Cool), uses her signature serious-yet-quirky...
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English
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A documentary celebrating the explosion of popular music that came out of LA's Laurel Canyon in the mid-'60s as folk went electric and the Byrds, the Beach Boys, Buffalo Springfield, and the Mamas and the Papas gave birth to the California Sound. Featuring Jakob Dylan, the film includes conversations and performances with Brian Wilson (the Beach Boys), Michelle Phillips (the Mamas & the Papas), Stephen Stills (Buffalo Springfield), David Crosby, Roger...
59) Power workout
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English
Description
Kristi Yamaguchi, Olympic athlete, Dancing With the Stars champion, and busy wife and mother, stays healthy, strong, and energized with her body-transforming circuit workout. Three 10-minute circuits, plus an abs and chest segment, combine cardio blasts with strength-training moves to tone the whole body while burning major calories.
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English
Description
In this groundbreaking new series hosted by Niall Ferguson and based on his bestselling book The Square and the Tower, Ferguson visits network theorists, social scientists, and data analysts to explore the history of social networks. Ferguson demonstrates how human behavior, disruptive technology, and profit can energize ideas and communication, ultimately changing the world.
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