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The gripping and galling inside story of how Facebook, Twitter, YouTube, and other social networks preyed on psychological frailties to create the algorithms that drive everyday users to extreme opinions and, increasingly, extreme actions. The companies' founding tenets, combined with a blinkered focus on maximizing engagement, have led to a destabilized world for everyone. -- adapted from jacket.
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Anti-Boredom Month (SHPL)
DIY Gifts for the Holidays
FPPL 2024 March Get Crafty! Book List
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DIY Gifts for the Holidays
FPPL 2024 March Get Crafty! Book List
More Lists...
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"Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can reconnect us to ourselves"--
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"A lively and evidence-based argument that a whole food diet is essential for good mental health. Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines "emotional eating" based on the science, revealing how eating triggers biological responses that affect humans'...
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An investigation into the restorative benefits of nature draws on cutting-edge research and the author's explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity. --Publisher.
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Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence, " the state...
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"Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or you're cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh...
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This expanded edition of The Go-Giver includes the text of the original business parable, together with a foreword by Arianna Huffington, a new introduction, a discussion guide, and a Q&A with the authors.
“Most people just laugh when they hear that the secret to success is giving....Then again, most people are nowhere near as successful as they wish they were.”
The Go-Giver tells...
“Most people just laugh when they hear that the secret to success is giving....Then again, most people are nowhere near as successful as they wish they were.”
The Go-Giver tells...
69) Chorus: a novel
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"The seven Shaw siblings have long been haunted by two early and profoundly consequential events. Told in turn back and forth over time, from the early twentieth century through the 1950s, each sibling relays their own version of the memories that surround both their mother's mysterious death and the circumstances leading up to and beyond one sister's scandalous teenage pregnancy. As they move into adulthood, the siblings assume various new roles:...
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The teachings in this book offer accessible practices that can be put to use immediately. Filled with revelatory words of spiritual teachers from around the world, this book offers listeners everywhere a direct path to end suffering and to live a life of deep joy.
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A memoir of a college senior who, in the space of five weeks, loses both of his parents to cancer and inherits his eight-year-old brother. Here is an exhilarating debut that manages to be simultaneously hilarious and wildly inventive as well as a deeply heartfelt story of the love that holds a family together.
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"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power...
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The father of "existential psychotherapy" demonstrates that the fear of death can prompt an awakening to life and a realization that our connections to others and our influence on those around us are vital to our growth. Yalom also offers instructions for therapists seeking to help their patients overcome death anxiety.
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"[This book] explores how today's parenting techniques and our myopic education system are failing to prepare children for their certain-to-be-uncertain futures -- and how we can reverse course to ensure their lasting adaptability, resilience, health, and happiness" -- From book jacket flap.
Increasingly, the world we know has become disturbing, unfamiliar, and even threatening. In the wake of uncertainty and rapid change, adults are doubling-down...
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"Does your home tell the story of who you are? In The Things That Matter, Nate Berkus shares intimate stories from his life, introduces us to people who influenced him and helped him forge his sense of style, and opens up about the remarkable experiences that have left him forever changed. All of which find expression in how he lives today--from his most cherished flea market finds, to his beloved books and photos, to the many extraordinary mementos...
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"Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are--these are what Deborah Reber is calling the "differently wired" kids, the one in five children with ADHD, dyslexia, Asperger's, giftedness, anxiety, sensory processing disorder, and other neurodifferences. Their challenges are many. But for the parents who love them, the challenges are just as hard--struggling to find the right school, the right...
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