"With spring comes change and new hope! See how far the boys of Iwatobi and Samezuka have come and where their futures lead in this double feature. Far Haru, swimming has always been second nature and something he's done just for himself. But as his time in high school comes to and end, he'll have to make a decision for his future. Luckily, he's got Makoto, Nagisa. and Rei by his side to help him tread through the current! Meanwhile, Rin has always...

"This search-and-find book invites early readers to look for new vocabulary words and picture details while offering simple facts about the sport of swimming"--

In a sport where victory is often determined by a fraction of a second, one of the most sought-after secrets is how to swim faster. This repository of swimming research explains and applies the latest science that has and continues to set new performance benchmarks in the sport.

"Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter...

"It's a frosty day at the beach, and a polar bear family is at play among the ice floes. The cubs splash around, all except the youngest, who's nervously hanging onto his dad in the water. He's just not ready to swim on his own. Despite encouragement from Dad, the cub is insistent: "Don't let go!" Maybe a flotation device would help? One by one, the little bear adds a lifesaver, a flutter board, a pool noodle, and a rubber ball to his body, all while...