Catalog Search Results
281) Tai chi warriors
Language
English
Description
Two men from Los Angeles escape the harsh reality of their lives and travel to China. Thinking martial arts is the ticket to turn around their pitiful lives, the two decide to be enrolled in the Tai Chi School of Master Dragon.
285) Tai chi Fusion: Fire
Language
English
Description
Master teacher David Dorian-Ross has studied both tai chi and hatha yoga for over forty years. Tai Chi Fusion: Bamboo is the blending of these two ancient mind-body practices, which perfectly complement each other. Growth in tia chi can't be forced; you have to learn to let go. In this workout, you will experience the principle of surrender.
291) The art of Tai Chi
Author
Language
English
Description
Presents the history and theory of Tai Chi, and a guide to the 48 Form Set sequence of Tai Chi movements.
Author
Language
English
Description
"Discovered and developed in antiquity by Taoist monks, the art and science of Neigong (internal energy development) is the root of all qi (energy) cultivation methods from China. There are 16 components of the neigong system, from the original Water Tradition lineage of Lao Tzu (Tao Te Ching), each having an in-depth field of study where specific techniques are learned separately, and then combined until they become integrated."--Publisher
295) Embracing the tiger
Author
Language
English
Description
The speaker focuses on the Five Element Form from Master Chungliang Al Huang. The 5 Elements: Fire, Water, Wood, Metal, and Earth are intrinsic to Asian medicine and cosmology corresponding to the changing seasons, emotions, organs, color, and life cycle. Our affinity toward certain elements can greatly influence our health and emotions. By exploring this Tai Ji form we learn more about ourselves as it offers a way of balancing our physical, emotional,...
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English
Description
"A clear introduction to Taiji, a slow and rhythmical martial art, this visual guide shows how it can be used as a 'moving meditation' that bestows strength, vigour and longevity. The book focuses on helping people apply the principles of the Taiji practice by offering a short introduction to its history and philosophy, as well as a primer on its general practices as established by the International Wushu Federation. Divided into five chapters, it...
Author
Language
English
Description
The meditative movements of tai chi are excellent preparatory and complimentary mind-body methods to support meditation practice from any tradition. Tai chi can provide a bridge to and foundation for meditation--cultivating a relaxed body, strong internal energy (qi), emotional stability, and a focused mind. Don Myers discusses the moving mode of Taoist meditation utilizing Wu style tai chi in lieu of more ancient long qigong forms.
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